Wednesday, December 23, 2009


At one point in this life journey, about 15 percent of us will be affected by the risk of gallstones will continue to grow as you age.

In many cases, stones in the bile did not cause interference and lost itself naturally. However, in other cases causing blockage and pain, so that should be resolved through surgery.

Gallstones occur when bile in the gall bladder collects and settles. Then, over time, cholesterol contained in bile crystallize and form stones.

People who have gallstone disorder know exactly how the resulting torment. Even so, according to Dr. Andrew R. Hart of the University of Bristol in England, swimming or jogging regularly may prevent the formation of these stones.

"We believe that an active lifestyle can reduce the risk of gallstone disorder to 60 percent," he said at the Annual Meeting Gastroenterolog World, Sunday, at Orlando, USA, as quoted by Reuter. So in reality, sports really shuffle the bile, which prevents crystallized.

"The theory is, if you move around, bile does not have time to come together and form cholesterol crystals that become stones," said Hart.

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