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Medical technology now allows doctors to save patients with heart disease better and the high success rate. Unfortunately, the majority of people forget the most basic way to prevent this disease, namely sports and maintain ideal weight.

According to health experts, someone who is healthy and fit was not always able to escape from heart disease. Therefore, we need to recognize the various risk factors of this deadly disease.

In a survey conducted by the American Heart Association found that 59 percent of respondents said they have never done sports activities. "It should focus on keeping people more weight and waist circumference," he said. Donald M.Lloyd-Jones, chairman of the committee on heart health.

According to Jones, there are a number of risk factors for heart disease that can be reduced or prevented, the excess cholesterol, diabetes, hypertension, smoking, stress, obesity, and lack of physical activity. "In the group of the younger respondents, even the worst consciousness," said Jones.

Unfortunately, patients often do not realize it for years until there is a dangerous complications, such as stroke, heart attack, or kidney failure. Another factor to consider is genetic. Therefore there needs to control risk factors.