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Monday, December 28, 2009
It was mutually slimming methods, but never seen the results? Try the recipes from generation to generation, used by this court's daughter. More natural, healthy, and safe, you know.
1. Dutch teak leaves
Singset dug generally herbs that have been known in Indonesia contains the elements of this leaf. According to experts, the leaves contain alkaloids, resins, and tanning substances. Well, part of Dutch identity leaves a lot of this is used to reduce the formation of fat, slim down, and streamline the body.
Recipe: Take two pieces of leaf buds, wash clean and cut into small pieces. Then boiled with water as much as 3 cups of water. After a cold, filtered water and drink 2-3 times a day. In order to feel better, be added with sugar to taste.
2. Bay leaves
In addition to cooking, bay leaves contain flavonoids and tannins that can be used to treat various diseases, including high cholesterol, high uric acid, diabetes, high blood pressure, ulcers, and diarrhea.
Recipes: Choose 5 or 7 leaves fresh greetings. After being washed clean, cook with enough water to boiling. Then filtered, after a cold, drink before lunch and dinner.
3. Yellow leaves
Myrtle efficacy as a drug to overcome the problem of irregular menstruation. In addition, the leaves are useful to overcome the problem of excess fat in the body.
Prescription: Take a handful of leaves, myrtle leaves added a handful of mengkudu (Morido citrifolia) and half a pinkie temugiring (Curcuma heyneano). All the ingredients until finely ground, as he added one cup of water, then wring it out, and taken the morning before breakfast.
4. Green tea
Green tea leaves are used as a beverage has also long been recognized as one of the burning of fat in traditional medicine. Green tea contains a very high antioxidant that helps increase the body's fat burning.
Recipe: green tea brewed with hot water, chill, and drink. Should be taken before eating foods. Green tea will help keep fat intake. Or, can also drink green tea before you exercise, it also helps break down fat in the skin faster.
1. Dutch teak leaves
Singset dug generally herbs that have been known in Indonesia contains the elements of this leaf. According to experts, the leaves contain alkaloids, resins, and tanning substances. Well, part of Dutch identity leaves a lot of this is used to reduce the formation of fat, slim down, and streamline the body.
Recipe: Take two pieces of leaf buds, wash clean and cut into small pieces. Then boiled with water as much as 3 cups of water. After a cold, filtered water and drink 2-3 times a day. In order to feel better, be added with sugar to taste.
2. Bay leaves
In addition to cooking, bay leaves contain flavonoids and tannins that can be used to treat various diseases, including high cholesterol, high uric acid, diabetes, high blood pressure, ulcers, and diarrhea.
Recipes: Choose 5 or 7 leaves fresh greetings. After being washed clean, cook with enough water to boiling. Then filtered, after a cold, drink before lunch and dinner.
3. Yellow leaves
Myrtle efficacy as a drug to overcome the problem of irregular menstruation. In addition, the leaves are useful to overcome the problem of excess fat in the body.
Prescription: Take a handful of leaves, myrtle leaves added a handful of mengkudu (Morido citrifolia) and half a pinkie temugiring (Curcuma heyneano). All the ingredients until finely ground, as he added one cup of water, then wring it out, and taken the morning before breakfast.
4. Green tea
Green tea leaves are used as a beverage has also long been recognized as one of the burning of fat in traditional medicine. Green tea contains a very high antioxidant that helps increase the body's fat burning.
Recipe: green tea brewed with hot water, chill, and drink. Should be taken before eating foods. Green tea will help keep fat intake. Or, can also drink green tea before you exercise, it also helps break down fat in the skin faster.
Labels: health
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