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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Saturday, May 21, 2011
Consumption of honey, royal jelly, bee pollen and propolis regularly can cut cancer risk by half. Bee products according to herbalist Yellia Mangan, can boost the immune system (immunomodulators). The study, produced bee products can parse a bad reaction due to radiation,
The use of honey as a medicine starts from the time of ancient Greece and Egypt. It was in Egypt, honey was one of the 500 most popular drug. Appears nickname "honey juice of the gods", to the Egyptian king who died were provided a bottle of honey to life in the afterlife.
In Chinise Traditional Medicine (TCM), honey is used as neutralizing poisons, balancing heart function, pain relievers, and as an antibiotic.
High glucose
Honey is a natural sweet substance produced by bees from flower nectar of raw materials. Substance contained in honey are glucose, fructose, maltose, sucrose, carbohydrates, enzymes diatase, enzyme invertase, and dyes that vary, depending on flower nectar.
Glucose in honey is efficacious restore body fluids quickly. Fruktosanya could reduce liver damage. Diatase enzymes and invertase reduced starch, protein, and excessive glycosides in the body.
In the healing and prevention of cancer, honey increases endurance and the immune system. Honey also accelerate wound healing, wound either cancer or cancer surgery scars.
According to Drs. F.G. Winarno of Food Technology Development Center Bogor Agricultural University, in his book Honey, Technology, Benefits, and analysis, sugar and minerals in honey serves as a tonic for the heart. Heart muscles to work without interruption, so that always requires glucose as an energy source to replace the lost energy.
Researchers from the United States declared, severe heart disease patients who consumed 70 percent of honey per day for 1-2 months, conditions are getting better, receiving more and more normal blood, heart and strength increases.
According Yellia, honey can be mixed with herbal medicine or other drinks instead of sugar, also can be drunk directly. In order to obtain properties, Yellia recommend drinking honey 3 tablespoons per day.
Bee pollen
Other bee products, bee pollen, flower pollen that is collected bees as a food reserve. Bee pollen contains lysine, leucine, arachidonic, linoleic, linolenic acid, thiamin, riboflavin, nicotine acid, pantothenic acid, potassium, phosphorus, sulfur, calcium, selenium, sodium, magnesium, iron, aluminum, copper, manganese, nickel, titanium, chlorine, silicon, boron, iodine, molybdenum, and vitamin B12. Otherwise Yellia, beta-carotene contained in bee pollen is a "collector" free radicals caused by radiation.
"The content of substances contained in bee pollen is very useful to prevent cancer cell growth and stabilize the process of cell regeneration and rehabilitation," he explained.
When you buy bee pollen in the form of pellets (small granules), he added, should be refined before consumption. In order to maintain stamina, bee pollen consumed 1 / 2 tablespoons per day. How to eat them, can be mixed with honey and drink when stomach is empty, for example 15 minutes before meals.
Items that are difficult bee propolis or sap taken is the glue that digunakaan bees to attach the cells making up the bees nest and sterilizing eggs before shed. Worker bees get propolis from plant sap. According to Drs. Aji Suranto, Sp.A, apitherapy practitioners in the Indonesian Doctors Association of Traditional Eastern Health Development (PDPKT) DKI Jakarta, propolis is very useful as antibiotics, stimulating the immune system, and improve work phagocytes in the white blood cells.
For the prevention and cure of cancer, propolis act as antioxidants and provide protection to the cells. Substances present in propolis including resin, bioflavonoids, vitamin B complex, vitamin A, and mine ¬ ral. In the market, propolis is available in pill form rough, capsules, and liquid. Can also contained in various products, such as toothpaste, ointment, and medicine.
Make ageless
In the development of the health world, people find the greatest bee products, the royal jelly. This product is a white thick liquid. Often called HI potency lyophilized Royal Jelly, and was first discovered in Dezhou, China. This product is a special substance that is produced through a process of salivary glands young bees or worker bees. Royal jelly is dedicated to the queen bees or larvae (prospective queen bee).
With this food, the queen bee can lay 1000-1500 eggs per day throughout his life. Queen bees can live 6-7 years, while ordinary bees can only live for 3 months.
This product is a supplement rich in natural hormones, nutrients, enzymes biokatalisator, and proteins with high nitrogen content. The content contained in royal jelly are fructose, glucose, sucrose, cysteine, lysine, arginine, 10-hydroxy-2-decanoic, vitamin C, and B vitamins, like thiamin (B1), riboflavin (B2), niacin (B3), biotin, inositol, and pantothenic acid (B5).
According to Drs. Aji Suranto, Sp.A, B vitamins contained in the royal jelly is much higher compared to other foods. Useful to normalize and regulate cell function. Pantotenatnya acid content efficacious strengthen organs, slowing aging, as well as antiviral and anticancer. To you who suffer from cancer, this product is very useful as a supplemental support to accelerate healing.
Royal jelly is also used to increase stamina and sexual function. It is practiced Retno Lanysari Windura, healers from Solo, Central Java, on Endang (32 years), employee of a private television station.
"My husband and I eat a tablespoon of royal jelly in the morning and evening during the week. The result is extraordinary. Previously, five years wading palace household, every time intercourse husband seem tired and helpless. After taking royal jelly, passion husbands increased 100 percent, "he said.
Royal jelly, added Retno, contain compounds that stimulate the sex glands (glands suprarenalis). The compound was able to eliminate dead cells in the body that represents one of the triggers premature aging. When consumed continuously will provide benefits in the form of endurance, increase thinking power, and protect the body from all diseases.
Royal jelly can also help maintain the beauty from within, especially for women aged 45 years and over or who entered menopause. At this age, the elasticity of body tissue began to decrease.
To increase your stamina, Retno prescribe, namely a glass of boiled water plus a quarter of a tablespoon of royal jelly was stirred up to 10 rounds. Add 1 tablespoon of honey for a sweet taste and a lemon slice, so that feels fresh. Drinking time at night just before bed.
Retno sell royal jelly of the husbandry centers in Solo, worth one million rupiah per kilogram.
The use of honey as a medicine starts from the time of ancient Greece and Egypt. It was in Egypt, honey was one of the 500 most popular drug. Appears nickname "honey juice of the gods", to the Egyptian king who died were provided a bottle of honey to life in the afterlife.
In Chinise Traditional Medicine (TCM), honey is used as neutralizing poisons, balancing heart function, pain relievers, and as an antibiotic.
High glucose
Honey is a natural sweet substance produced by bees from flower nectar of raw materials. Substance contained in honey are glucose, fructose, maltose, sucrose, carbohydrates, enzymes diatase, enzyme invertase, and dyes that vary, depending on flower nectar.
Glucose in honey is efficacious restore body fluids quickly. Fruktosanya could reduce liver damage. Diatase enzymes and invertase reduced starch, protein, and excessive glycosides in the body.
In the healing and prevention of cancer, honey increases endurance and the immune system. Honey also accelerate wound healing, wound either cancer or cancer surgery scars.
According to Drs. F.G. Winarno of Food Technology Development Center Bogor Agricultural University, in his book Honey, Technology, Benefits, and analysis, sugar and minerals in honey serves as a tonic for the heart. Heart muscles to work without interruption, so that always requires glucose as an energy source to replace the lost energy.
Researchers from the United States declared, severe heart disease patients who consumed 70 percent of honey per day for 1-2 months, conditions are getting better, receiving more and more normal blood, heart and strength increases.
According Yellia, honey can be mixed with herbal medicine or other drinks instead of sugar, also can be drunk directly. In order to obtain properties, Yellia recommend drinking honey 3 tablespoons per day.
Bee pollen
Other bee products, bee pollen, flower pollen that is collected bees as a food reserve. Bee pollen contains lysine, leucine, arachidonic, linoleic, linolenic acid, thiamin, riboflavin, nicotine acid, pantothenic acid, potassium, phosphorus, sulfur, calcium, selenium, sodium, magnesium, iron, aluminum, copper, manganese, nickel, titanium, chlorine, silicon, boron, iodine, molybdenum, and vitamin B12. Otherwise Yellia, beta-carotene contained in bee pollen is a "collector" free radicals caused by radiation.
"The content of substances contained in bee pollen is very useful to prevent cancer cell growth and stabilize the process of cell regeneration and rehabilitation," he explained.
When you buy bee pollen in the form of pellets (small granules), he added, should be refined before consumption. In order to maintain stamina, bee pollen consumed 1 / 2 tablespoons per day. How to eat them, can be mixed with honey and drink when stomach is empty, for example 15 minutes before meals.
Items that are difficult bee propolis or sap taken is the glue that digunakaan bees to attach the cells making up the bees nest and sterilizing eggs before shed. Worker bees get propolis from plant sap. According to Drs. Aji Suranto, Sp.A, apitherapy practitioners in the Indonesian Doctors Association of Traditional Eastern Health Development (PDPKT) DKI Jakarta, propolis is very useful as antibiotics, stimulating the immune system, and improve work phagocytes in the white blood cells.
For the prevention and cure of cancer, propolis act as antioxidants and provide protection to the cells. Substances present in propolis including resin, bioflavonoids, vitamin B complex, vitamin A, and mine ¬ ral. In the market, propolis is available in pill form rough, capsules, and liquid. Can also contained in various products, such as toothpaste, ointment, and medicine.
Make ageless
In the development of the health world, people find the greatest bee products, the royal jelly. This product is a white thick liquid. Often called HI potency lyophilized Royal Jelly, and was first discovered in Dezhou, China. This product is a special substance that is produced through a process of salivary glands young bees or worker bees. Royal jelly is dedicated to the queen bees or larvae (prospective queen bee).
With this food, the queen bee can lay 1000-1500 eggs per day throughout his life. Queen bees can live 6-7 years, while ordinary bees can only live for 3 months.
This product is a supplement rich in natural hormones, nutrients, enzymes biokatalisator, and proteins with high nitrogen content. The content contained in royal jelly are fructose, glucose, sucrose, cysteine, lysine, arginine, 10-hydroxy-2-decanoic, vitamin C, and B vitamins, like thiamin (B1), riboflavin (B2), niacin (B3), biotin, inositol, and pantothenic acid (B5).
According to Drs. Aji Suranto, Sp.A, B vitamins contained in the royal jelly is much higher compared to other foods. Useful to normalize and regulate cell function. Pantotenatnya acid content efficacious strengthen organs, slowing aging, as well as antiviral and anticancer. To you who suffer from cancer, this product is very useful as a supplemental support to accelerate healing.
Royal jelly is also used to increase stamina and sexual function. It is practiced Retno Lanysari Windura, healers from Solo, Central Java, on Endang (32 years), employee of a private television station.
"My husband and I eat a tablespoon of royal jelly in the morning and evening during the week. The result is extraordinary. Previously, five years wading palace household, every time intercourse husband seem tired and helpless. After taking royal jelly, passion husbands increased 100 percent, "he said.
Royal jelly, added Retno, contain compounds that stimulate the sex glands (glands suprarenalis). The compound was able to eliminate dead cells in the body that represents one of the triggers premature aging. When consumed continuously will provide benefits in the form of endurance, increase thinking power, and protect the body from all diseases.
Royal jelly can also help maintain the beauty from within, especially for women aged 45 years and over or who entered menopause. At this age, the elasticity of body tissue began to decrease.
To increase your stamina, Retno prescribe, namely a glass of boiled water plus a quarter of a tablespoon of royal jelly was stirred up to 10 rounds. Add 1 tablespoon of honey for a sweet taste and a lemon slice, so that feels fresh. Drinking time at night just before bed.
Retno sell royal jelly of the husbandry centers in Solo, worth one million rupiah per kilogram.
Labels: health
Drinking urine culture has been so for some people for centuries. Does that mean urine safe to drink?
As many as 95 percent of urine is water. The 5 percent more are electrolytes containing chloride, sodium, and potassium. Urine can also bring the remaining toxic waste the kidney.
Sodium draws water from the cell so that if there's too much in the body, then these compounds can cause dehydration. Meanwhile, too much potassium could tails on heart attacks.
"Much like drinking sea water," said Jeff Giullian, kidney specialist from South Denver Nephrology Associates in Colorado, USA.
Nevertheless, such electrolytes is still needed cells to generate electricity in the body.
In some cultures, urine is consumed. Communities in the Iberian Peninsula in 50 years before Christ used it to whiten teeth. In Sanskrit, the term "amaroli" which means "urine therapy".
Some people are also known to use urine to survive on less water conditions. And Woolley, that trapped for 65 hours under the rubble of the Hotel Montana in Haiti, admitted to drinking his own urine.
Bear Grylls, host of TV show Man Vs Wild, mentions drinking urine as a way to survive. Woolley admitted inspired Grylls.
However, Les Stroud, Survivorman show star, said different things. He put the urine into the list of "do not drink". Eating urine will actually survive during an emergency.
When a person is less fluid, electrolyte content becomes excessive and acid concentration also increased. Drink it will only aggravate the condition.
As many as 95 percent of urine is water. The 5 percent more are electrolytes containing chloride, sodium, and potassium. Urine can also bring the remaining toxic waste the kidney.
Sodium draws water from the cell so that if there's too much in the body, then these compounds can cause dehydration. Meanwhile, too much potassium could tails on heart attacks.
"Much like drinking sea water," said Jeff Giullian, kidney specialist from South Denver Nephrology Associates in Colorado, USA.
Nevertheless, such electrolytes is still needed cells to generate electricity in the body.
In some cultures, urine is consumed. Communities in the Iberian Peninsula in 50 years before Christ used it to whiten teeth. In Sanskrit, the term "amaroli" which means "urine therapy".
Some people are also known to use urine to survive on less water conditions. And Woolley, that trapped for 65 hours under the rubble of the Hotel Montana in Haiti, admitted to drinking his own urine.
Bear Grylls, host of TV show Man Vs Wild, mentions drinking urine as a way to survive. Woolley admitted inspired Grylls.
However, Les Stroud, Survivorman show star, said different things. He put the urine into the list of "do not drink". Eating urine will actually survive during an emergency.
When a person is less fluid, electrolyte content becomes excessive and acid concentration also increased. Drink it will only aggravate the condition.
Labels: health
Maternity Bertha Andie (30), employee drug factory, two years ago smoothly without any problems. Children who were born white, clean. By birth, Bertha regularly drank a glass of green coconut water every day.
Diligent drink green coconut water, so the advice parents to their children before birth. In addition to the current process, any child born will be clean as experienced by Bertha. However, not only before birth Bertha drink green coconut water. Of her husband, who happened to be a healer he knew, to cope with heat illness, she drank two glasses of green coconut water.
Similarly, Merry (28), private employee. When he was a fever because his teeth are hollow so inflamed gums become swollen, Marry will burn green coconut shell. This recipe is learned from Sinse David Sungahanda from Lotus Clinic, West Jakarta. According to him, when burned, at the edge of the coals will be out of oil. Oil is taken with cotton rolls and rolls of cotton that he put into the hole toothache. As a result, Mary no longer has a fever and gingivitis.
Johan (35), computer dealers in the area of Glodok, West Jakarta, also take advantage of green coconut water when experiencing constipation and poisoning bacteria Clostridium botulinum (causes diarrhea) derived from food cans. A green coconut palms, including the type commonly grows on the beach.
According to the book Sudarman Mardisiswojo Cabe Puyang Heritage Ancestors, who have tribes palmae green coconut is trunked slim straight, reaching 10-14 meters high. Leaves berpelepah or even with the long-finned reach 2-3 feet with a stick fins that underpin each helaiannya. The fruit is covered with fibers and shells are strong enough so as to obtain the fruit must be peeled first.
High Calorie
Described by Hieronymus Budi Santoso, the author of books appropriate technology from Yogyakarta, green coconut water contains tannins or antidotum (antitoxin) is high. Content of chemical substances that stand out in the form of enzymes that can break down toxic properties.
Dr SKM Batunahal Gultom, lecturer in the Faculty of Public Health University of Indonesia, suggesting the bacteria Clostridium botulinum poisoning patients, Clostridium perfringens, Staphylococcus, and Bacillus cereus consume a young green coconut water.
After 4-5 hours drinking coconut water, Batunahal advised patients taking cathartic. The next step, patients are taking back a green coconut water. If the condition is severe, he suggested the patient was taken to a clinic or hospital for intensive treatment and an injection of antitoxin serum.
Sudarman added, green coconut water, especially the young fruit, containing glucose, sakarosa, fructose, sucrose minerals, and amino acids, enzymes, proteins, potassium, phosphorus, iron, sulfur, vitamin A, B1, and C. Containing glyceride oil containing lauric acid, miristinat acid, oleic acid, capric acid, caprylic acid, palmitic acid, stearic acid, and acid kaproat.
The old fruit contain high calories, amounting to 359 calories per 100 grams, half dark green coconut meat 180 calories per 100 grams, and a young green coconut meat calories by 68 calories per 100 grams. Average calorific value contained in green coconut water ranges from 17 calories per 100 grams. Water content found in green coconut fruit from a number of 95.5 grams per 100 grams.
Public Benefits
According to Hieronymus Budi Santoso, there are various properties of the resulting plants are also called these roofs:
1. Nutritious green coconut water detoxifying, reducing body heat, and treat diarrhea due to increase in body fluids and minerals.
2. Green coconut meat to malnutrition because the drug has efficacy increase appetite.
Different ways to use
Following this coconut mixture to overcome: 1. Food poisoning. Ingredients: 1 green coconuts. How to use: Punch a hole through the tip, drink the water until they run out.
2. Heat deep. Ingredients: 1 whole green coconuts and 1 raw chicken egg. Method: Coconut fruit perforated tip, chicken egg is still raw, white part removed and the skin, then inserted into the coconut fruit. How to use: drink in the afternoon after being stirred / shaken.
3. Heat. Ingredients: 1 cup young coconut water and 1 tablespoon of honey. Method: The two ingredients are mixed and stirred until smooth. How to use: For adults: drink 2 times a day, morning and afternoon. For children under five: drink 2 times a day, each 1 / 2 cup.
4. Dengue fever. Ingredients: 1 whole coconut and 1 whole lemon. Method: Coconut fruit perforated edges, squeezed lime. Water squeezed lime incorporated into the coconut fruit. Stir until evenly distributed. How to use: Drink 2 times a day, morning and afternoon.
5. Bladder stones. Ingredients: 1 whole green coconuts and 1 raw chicken egg. Method: Coconut fruit perforated tip, chicken egg is still raw, broken and discarded and the whites of his skin, then inserted into the coconut fruit. How to use: Drink 2 times a day, morning and afternoon.
6. Sick time of menstruation. Ingredients: 1 cup water and 1 piece green coconut palm sugar. Method: The two ingredients are mixed and stirred until uniform. How to use: Drink 1 cup 2 times a day, morning and afternoon, for 3 consecutive days.
7. Influenza. Ingredients 1 / 4 grain kencur coconuts and a piece of your thumb. How to make: Fruit and kencur grated coconut. Both ingredients are evenly mixed, add 1 cup cooking water. Squeeze, take the water. How to use: Drink 1 times a day.
8. Morbili. Ingredients: 2 pieces of dried coconut leaves, 1 / 2 handheld korokot leaves, 1 / 2 rhizome dringo bengle, half handheld banana leaf china, fennel pulawaras taste. Method: All the ingredients are pounded together until smooth. How to use: Used as a powder for the entire body.
9. Pinworms. Ingredients: 1 / 4 grain of coconuts and 1 carrot. Method: Coconut fruit and shredded carrots. These two ingredients are mixed, add 1 cup water. Squeeze, strain the water. How to use: drink at night before bed.
10. Cavities. Materials: Shell (shell). Method: coconut shells and oil are burned out on the edge of the fire were taken with a rolled-up cotton for cavities. How to use: Put in the hole toothache.
11. Uban. Ingredients: 1 / 2 grain old coconut fruit, coconut water itself. Method: The fruit of coconut grated and squeezed with coconut milk coconut milk itself to be taken. Give salt to taste, stirring until smooth, then condensed out of the house last night. How to use: Most of the coconut milk is used to massage the scalp is gray, leave 10-15 minutes. Some are used to wash it regularly 3 days.
12. Dandruff. Ingredients: 1 / 2 old coconuts grains, 1.5 cups coconut milk, and 1 / 4 pineapple fruit. How to make: Fruit grated coconut and pineapple to take water. All the ingredients are thoroughly mixed, then strain. How to use: Use to wash it all 5 days.
Diligent drink green coconut water, so the advice parents to their children before birth. In addition to the current process, any child born will be clean as experienced by Bertha. However, not only before birth Bertha drink green coconut water. Of her husband, who happened to be a healer he knew, to cope with heat illness, she drank two glasses of green coconut water.
Similarly, Merry (28), private employee. When he was a fever because his teeth are hollow so inflamed gums become swollen, Marry will burn green coconut shell. This recipe is learned from Sinse David Sungahanda from Lotus Clinic, West Jakarta. According to him, when burned, at the edge of the coals will be out of oil. Oil is taken with cotton rolls and rolls of cotton that he put into the hole toothache. As a result, Mary no longer has a fever and gingivitis.
Johan (35), computer dealers in the area of Glodok, West Jakarta, also take advantage of green coconut water when experiencing constipation and poisoning bacteria Clostridium botulinum (causes diarrhea) derived from food cans. A green coconut palms, including the type commonly grows on the beach.
According to the book Sudarman Mardisiswojo Cabe Puyang Heritage Ancestors, who have tribes palmae green coconut is trunked slim straight, reaching 10-14 meters high. Leaves berpelepah or even with the long-finned reach 2-3 feet with a stick fins that underpin each helaiannya. The fruit is covered with fibers and shells are strong enough so as to obtain the fruit must be peeled first.
High Calorie
Described by Hieronymus Budi Santoso, the author of books appropriate technology from Yogyakarta, green coconut water contains tannins or antidotum (antitoxin) is high. Content of chemical substances that stand out in the form of enzymes that can break down toxic properties.
Dr SKM Batunahal Gultom, lecturer in the Faculty of Public Health University of Indonesia, suggesting the bacteria Clostridium botulinum poisoning patients, Clostridium perfringens, Staphylococcus, and Bacillus cereus consume a young green coconut water.
After 4-5 hours drinking coconut water, Batunahal advised patients taking cathartic. The next step, patients are taking back a green coconut water. If the condition is severe, he suggested the patient was taken to a clinic or hospital for intensive treatment and an injection of antitoxin serum.
Sudarman added, green coconut water, especially the young fruit, containing glucose, sakarosa, fructose, sucrose minerals, and amino acids, enzymes, proteins, potassium, phosphorus, iron, sulfur, vitamin A, B1, and C. Containing glyceride oil containing lauric acid, miristinat acid, oleic acid, capric acid, caprylic acid, palmitic acid, stearic acid, and acid kaproat.
The old fruit contain high calories, amounting to 359 calories per 100 grams, half dark green coconut meat 180 calories per 100 grams, and a young green coconut meat calories by 68 calories per 100 grams. Average calorific value contained in green coconut water ranges from 17 calories per 100 grams. Water content found in green coconut fruit from a number of 95.5 grams per 100 grams.
Public Benefits
According to Hieronymus Budi Santoso, there are various properties of the resulting plants are also called these roofs:
1. Nutritious green coconut water detoxifying, reducing body heat, and treat diarrhea due to increase in body fluids and minerals.
2. Green coconut meat to malnutrition because the drug has efficacy increase appetite.
Different ways to use
Following this coconut mixture to overcome: 1. Food poisoning. Ingredients: 1 green coconuts. How to use: Punch a hole through the tip, drink the water until they run out.
2. Heat deep. Ingredients: 1 whole green coconuts and 1 raw chicken egg. Method: Coconut fruit perforated tip, chicken egg is still raw, white part removed and the skin, then inserted into the coconut fruit. How to use: drink in the afternoon after being stirred / shaken.
3. Heat. Ingredients: 1 cup young coconut water and 1 tablespoon of honey. Method: The two ingredients are mixed and stirred until smooth. How to use: For adults: drink 2 times a day, morning and afternoon. For children under five: drink 2 times a day, each 1 / 2 cup.
4. Dengue fever. Ingredients: 1 whole coconut and 1 whole lemon. Method: Coconut fruit perforated edges, squeezed lime. Water squeezed lime incorporated into the coconut fruit. Stir until evenly distributed. How to use: Drink 2 times a day, morning and afternoon.
5. Bladder stones. Ingredients: 1 whole green coconuts and 1 raw chicken egg. Method: Coconut fruit perforated tip, chicken egg is still raw, broken and discarded and the whites of his skin, then inserted into the coconut fruit. How to use: Drink 2 times a day, morning and afternoon.
6. Sick time of menstruation. Ingredients: 1 cup water and 1 piece green coconut palm sugar. Method: The two ingredients are mixed and stirred until uniform. How to use: Drink 1 cup 2 times a day, morning and afternoon, for 3 consecutive days.
7. Influenza. Ingredients 1 / 4 grain kencur coconuts and a piece of your thumb. How to make: Fruit and kencur grated coconut. Both ingredients are evenly mixed, add 1 cup cooking water. Squeeze, take the water. How to use: Drink 1 times a day.
8. Morbili. Ingredients: 2 pieces of dried coconut leaves, 1 / 2 handheld korokot leaves, 1 / 2 rhizome dringo bengle, half handheld banana leaf china, fennel pulawaras taste. Method: All the ingredients are pounded together until smooth. How to use: Used as a powder for the entire body.
9. Pinworms. Ingredients: 1 / 4 grain of coconuts and 1 carrot. Method: Coconut fruit and shredded carrots. These two ingredients are mixed, add 1 cup water. Squeeze, strain the water. How to use: drink at night before bed.
10. Cavities. Materials: Shell (shell). Method: coconut shells and oil are burned out on the edge of the fire were taken with a rolled-up cotton for cavities. How to use: Put in the hole toothache.
11. Uban. Ingredients: 1 / 2 grain old coconut fruit, coconut water itself. Method: The fruit of coconut grated and squeezed with coconut milk coconut milk itself to be taken. Give salt to taste, stirring until smooth, then condensed out of the house last night. How to use: Most of the coconut milk is used to massage the scalp is gray, leave 10-15 minutes. Some are used to wash it regularly 3 days.
12. Dandruff. Ingredients: 1 / 2 old coconuts grains, 1.5 cups coconut milk, and 1 / 4 pineapple fruit. How to make: Fruit grated coconut and pineapple to take water. All the ingredients are thoroughly mixed, then strain. How to use: Use to wash it all 5 days.
Labels: health
Diet is not a reason to avoid foods that contain carbohydrates. Bak gasoline, carbohydrates serve as the body's energy source. Within a day, the body requires carbohydrate intake to 50 percent.
Types of carbohydrates that is suitable for those who are dieting are complex carbohydrates that will be absorbed by the body more slowly so the body does not easily hungry. Examples are brown rice and processed products that are not refined wheat flour (whole wheat).
Bananas are included in the carbohydrate group recommended because it contains starch (resistant starch), which makes the body full longer and speed up the process of metabolism. Therefore, the fruit is very suitable to be a substitute for a snack.
A piece of medium-sized banana contains 12.5 grams of starch, far more than other foods. In addition, the banana also has a low fat content.
Another advantage is the yellow fruit contains vitamins A, C, and B. Bananas also contain potassium, a mineral that can help lower blood pressure. Other minerals found in bananas is magnesium.
Types of carbohydrates that is suitable for those who are dieting are complex carbohydrates that will be absorbed by the body more slowly so the body does not easily hungry. Examples are brown rice and processed products that are not refined wheat flour (whole wheat).
Bananas are included in the carbohydrate group recommended because it contains starch (resistant starch), which makes the body full longer and speed up the process of metabolism. Therefore, the fruit is very suitable to be a substitute for a snack.
A piece of medium-sized banana contains 12.5 grams of starch, far more than other foods. In addition, the banana also has a low fat content.
Another advantage is the yellow fruit contains vitamins A, C, and B. Bananas also contain potassium, a mineral that can help lower blood pressure. Other minerals found in bananas is magnesium.
Labels: health
When eating a food and beverage, people do not realize the amount of added sugar contained therein. Added sugar is thought to be the main factor the emergence of obesity and other health problems.
So, does that mean we should avoid all types of sugar? No need. Sugar naturally found in healthy foods, although the substance was added to the various types of other foods and beverages.
The food is very much additional sugar is absolutely no benefit, except to add calories and sometimes have a low nutritional value. All types of sugar, natural or synthetic, are simple carbohydrates that the body uses for energy.
Additional sugar is usually found in foods that also contain a solid fat or solid fat. Both are "controlled" 35 percent of total calories needed in one day.
In the 2010 Dietary Guidelines for Americans, U.S. Department of Agriculture recommends that only 5-15 percent of added sugar plus solid fat of total daily calories should be consumed. It seemed, that could also apply to those who live anywhere, not just for Americans.
If you want to reduce added sugar in the daily menu, here are some tips:
- Reduce nondiet sodas. - Limit your intake of sweets and chewing gum. - Choose a cereal with caution. Cereals can contain added sugar. - For dessert, choose fresh fruit instead of cakes, biscuits, pies, and other sweet foods. - For canned fruit, choose which is soaked in water or juice, not syrup. - Familiarize your children drink more milk or water and reduce fruit juice and other fruit drinks. - Reduce food supplements that contain lots of sugar, such as syrup, jams, and jellies. - Be careful when eating dessert made from milk, such as ice cream and sweet yogurt. - Avoid sweet tea and coffee mixed with syrup, sugar, and other toppings taste sweet. - Snacking on vegetables, fruit, low-fat cheese, whole-grain low-fat yogurt cracer and low in calories. - Identify what is included in additional sugar.
So, does that mean we should avoid all types of sugar? No need. Sugar naturally found in healthy foods, although the substance was added to the various types of other foods and beverages.
The food is very much additional sugar is absolutely no benefit, except to add calories and sometimes have a low nutritional value. All types of sugar, natural or synthetic, are simple carbohydrates that the body uses for energy.
Additional sugar is usually found in foods that also contain a solid fat or solid fat. Both are "controlled" 35 percent of total calories needed in one day.
In the 2010 Dietary Guidelines for Americans, U.S. Department of Agriculture recommends that only 5-15 percent of added sugar plus solid fat of total daily calories should be consumed. It seemed, that could also apply to those who live anywhere, not just for Americans.
If you want to reduce added sugar in the daily menu, here are some tips:
- Reduce nondiet sodas. - Limit your intake of sweets and chewing gum. - Choose a cereal with caution. Cereals can contain added sugar. - For dessert, choose fresh fruit instead of cakes, biscuits, pies, and other sweet foods. - For canned fruit, choose which is soaked in water or juice, not syrup. - Familiarize your children drink more milk or water and reduce fruit juice and other fruit drinks. - Reduce food supplements that contain lots of sugar, such as syrup, jams, and jellies. - Be careful when eating dessert made from milk, such as ice cream and sweet yogurt. - Avoid sweet tea and coffee mixed with syrup, sugar, and other toppings taste sweet. - Snacking on vegetables, fruit, low-fat cheese, whole-grain low-fat yogurt cracer and low in calories. - Identify what is included in additional sugar.
Fat does make food more tasty and delicious. However, fat also contributed greatly to the risk of some diseases, especially if more diasup is saturated fat.
According to Suzanne Rostler, nutrition experts from the United States, adults should obtain 20-35 percent of calories from fat because fat is the body's main source of energy.
There are two types of fat, namely saturated fat and unsaturated fat. Saturated fats are not good for health can be obtained from fish (especially tuna and salmon), avocados, olive oil, corn oil, peanut, apricot seed oil, or sunflower oil.
Healthy unsaturated fats typically remain liquid at room temperature. To increase your intake of saturated fats, replace the saturated fat products such as margarine with olive oil or vegetable oil. However, olive oil or vegetable oil is still healthy, if not used for frying. Also, reduce the portion of red meat with fish.
Meanwhile, saturated fats can be found on transfat oils (trans fatty acids). This is a liquid fat is added to hydrogen atoms that remain solid at room temperature. This type of fat found in many fried foods or processed foods.
Transfat consumption will increase total cholesterol. That's why you should avoid this oil. If you want to know whether or not there tranfat content in a product, pay attention to hydrogenate said, partialy hydrogenated, or shortening, because it means that contain transfat.
Keep in mind also that high cholesterol actually comes from foods that contain high cholesterol, but because of the large intake of foods high in saturated fats such as transfat.
According to Suzanne Rostler, nutrition experts from the United States, adults should obtain 20-35 percent of calories from fat because fat is the body's main source of energy.
There are two types of fat, namely saturated fat and unsaturated fat. Saturated fats are not good for health can be obtained from fish (especially tuna and salmon), avocados, olive oil, corn oil, peanut, apricot seed oil, or sunflower oil.
Healthy unsaturated fats typically remain liquid at room temperature. To increase your intake of saturated fats, replace the saturated fat products such as margarine with olive oil or vegetable oil. However, olive oil or vegetable oil is still healthy, if not used for frying. Also, reduce the portion of red meat with fish.
Meanwhile, saturated fats can be found on transfat oils (trans fatty acids). This is a liquid fat is added to hydrogen atoms that remain solid at room temperature. This type of fat found in many fried foods or processed foods.
Transfat consumption will increase total cholesterol. That's why you should avoid this oil. If you want to know whether or not there tranfat content in a product, pay attention to hydrogenate said, partialy hydrogenated, or shortening, because it means that contain transfat.
Keep in mind also that high cholesterol actually comes from foods that contain high cholesterol, but because of the large intake of foods high in saturated fats such as transfat.
Labels: health
In buying OTC drugs, the patient does have the discretion to select the desired type of drug. But it can not be done when the patient needs medication or a prescribed ethical physician. Patients forced to surrender to the choice of doctor, although the drug is expensive and not necessarily effective.
"The selection of drugs should be balanced with the expected results. We must use the principle of deciding whether the money I spend is proportional to the benefits," said Prof.Iwan Dwiprahasto, Professor of Pharmacology and Therapeutics University of Gadjah Mada.
To prevent unnecessary expenses and use of drugs that are not rational, Iwan give some tips before buying the drug.
1. Whether or not to buy drugs.
"If it was just a cold cough just would not have to (taking) antibiotics," he said.
2. Purchasing power. This is the determining factor and a major consideration for most patients. Iwan suggested to the patient to get used to dare to ask about possible drug options.
"If we are sick and need medicine, consider our ability to buy because the drug types and classes cost a lot of stuff. We must dare to tell the doctor how much of our ability. This is related to our obedience.'s Useless to buy expensive drugs but can not buy until completed, "he said.
In connection with purchasing power, Iwan also recommend that patients dare ask your doctor to prescribe generic drugs with the same benefits with a drug patent. "That's the right patient, do not be afraid to ask the doctor," he said.
3. Compliance in taking medication according to doctor's instructions.
4. Drugs are not everything. "To recover the drug is not everything. Patients with hypertension not only have to take medication but also reduce the salt. Similarly, patients with diabetes, blood sugar will not be controlled if only medicine but also have to manage your diet and exercise," he explained.
5. Tell a drug that has been consumed. "To avoid possible interactions between one drug with other drugs and side effects, tell your doctor what drug is currently being consumed so that doctors could consider the choice of drugs to be given,"
"The selection of drugs should be balanced with the expected results. We must use the principle of deciding whether the money I spend is proportional to the benefits," said Prof.Iwan Dwiprahasto, Professor of Pharmacology and Therapeutics University of Gadjah Mada.
To prevent unnecessary expenses and use of drugs that are not rational, Iwan give some tips before buying the drug.
1. Whether or not to buy drugs.
"If it was just a cold cough just would not have to (taking) antibiotics," he said.
2. Purchasing power. This is the determining factor and a major consideration for most patients. Iwan suggested to the patient to get used to dare to ask about possible drug options.
"If we are sick and need medicine, consider our ability to buy because the drug types and classes cost a lot of stuff. We must dare to tell the doctor how much of our ability. This is related to our obedience.'s Useless to buy expensive drugs but can not buy until completed, "he said.
In connection with purchasing power, Iwan also recommend that patients dare ask your doctor to prescribe generic drugs with the same benefits with a drug patent. "That's the right patient, do not be afraid to ask the doctor," he said.
3. Compliance in taking medication according to doctor's instructions.
4. Drugs are not everything. "To recover the drug is not everything. Patients with hypertension not only have to take medication but also reduce the salt. Similarly, patients with diabetes, blood sugar will not be controlled if only medicine but also have to manage your diet and exercise," he explained.
5. Tell a drug that has been consumed. "To avoid possible interactions between one drug with other drugs and side effects, tell your doctor what drug is currently being consumed so that doctors could consider the choice of drugs to be given,"
Labels: health
Monday, March 22, 2010
From year to year, a resolution to lose weight was abandoned just like that? Do not want to lose it all. Start taking your body to move slowly and go for the ideal body weight digits of your dreams. No need heroics, enough with the small steps only, really. This is an example.
1. Establish training goals that make sense. If not, it's no good you practice. Try to start preparing the time to exercise two times on weekdays and once on the weekend with long practice 30 minutes. If you only have 20 minutes time was no problem. The key is to start moving and keep moving.
2. Compatriots have been great and can be hyper too. However, when the fellow you have is the one who opposite sex, such adjustments should be done. Men should realize that women are not always able to match their intensity level. To avoid coercion of men to make partner practice harder. What feels right for the he sometimes does not so there for you. Therefore, do not be forced. So even with the taste of food.
3. Men burn calories faster than women because men have more muscle mass and can burn 30-40 percent more calories while training with the style and the same intensity. It is not realistic to expect the same results in men and women at the same time with similar exercises. So do not compare yourself with your partner when it comes to how many numbers are successfully reduced when starting to train with.
4. Healthy snacks you can make yourself. Combine almonds, soy nuts covered with chocolate, and yogurt.
5. Experiment with herbal ingredients such as rosemary, sage, thyme, mint, and dill. Not only will improve the taste of food, but also contain many nutrients.
6. Look for fresh air. Go to the gym from day to day can make you feel like a routine and this is a dangerous thing to attempt to practice you. Occasionally, change the atmosphere by walking, or running, or cycling outdoors.
7. Set the screen saver on your computer screen to die every half hour or use the alarm on your wristwatch as a marker that it's time you move. Move to do some light stretching, such as body lift with his hand on the bench, push ups while facing the wall, and others. Or, simply by moving from his seat and began circling the room. Just do not to interfere with the activity of your work.
8. Watch around you and see that there is still much you can do to practice on the sidelines of your time. For example, tidy yard, pulling weeds, sweeping, mopping, and others. Another trick you can do is to stretch his legs, while tippy-squat when called. Or lift the foot while stretching while watching TV. Try to take the moment as an opportunity to exercise.
9. Not the type of person who can get up early? Many kok people like you. Do not stare at the talk that says you must exercise in the morning. The best time for you to exercise is when your energy is at its highest point. Most people give up when trying to force him to practice in the hours when his body refused to move. So, do not sign up for a yoga class at 06.00 when you know it will be difficult for you to force yourself to come every schedule. Morning, afternoon, and evening is the ideal time to exercise, depending on your body.
10. As with your partner, try to shop for groceries together. On each trip, choose healthy foods for the 1-2 start. This way, you can spend time together and plan meals together. If necessary, use a recipe book to follow a healthy diet every week.
1. Establish training goals that make sense. If not, it's no good you practice. Try to start preparing the time to exercise two times on weekdays and once on the weekend with long practice 30 minutes. If you only have 20 minutes time was no problem. The key is to start moving and keep moving.
2. Compatriots have been great and can be hyper too. However, when the fellow you have is the one who opposite sex, such adjustments should be done. Men should realize that women are not always able to match their intensity level. To avoid coercion of men to make partner practice harder. What feels right for the he sometimes does not so there for you. Therefore, do not be forced. So even with the taste of food.
3. Men burn calories faster than women because men have more muscle mass and can burn 30-40 percent more calories while training with the style and the same intensity. It is not realistic to expect the same results in men and women at the same time with similar exercises. So do not compare yourself with your partner when it comes to how many numbers are successfully reduced when starting to train with.
4. Healthy snacks you can make yourself. Combine almonds, soy nuts covered with chocolate, and yogurt.
5. Experiment with herbal ingredients such as rosemary, sage, thyme, mint, and dill. Not only will improve the taste of food, but also contain many nutrients.
6. Look for fresh air. Go to the gym from day to day can make you feel like a routine and this is a dangerous thing to attempt to practice you. Occasionally, change the atmosphere by walking, or running, or cycling outdoors.
7. Set the screen saver on your computer screen to die every half hour or use the alarm on your wristwatch as a marker that it's time you move. Move to do some light stretching, such as body lift with his hand on the bench, push ups while facing the wall, and others. Or, simply by moving from his seat and began circling the room. Just do not to interfere with the activity of your work.
8. Watch around you and see that there is still much you can do to practice on the sidelines of your time. For example, tidy yard, pulling weeds, sweeping, mopping, and others. Another trick you can do is to stretch his legs, while tippy-squat when called. Or lift the foot while stretching while watching TV. Try to take the moment as an opportunity to exercise.
9. Not the type of person who can get up early? Many kok people like you. Do not stare at the talk that says you must exercise in the morning. The best time for you to exercise is when your energy is at its highest point. Most people give up when trying to force him to practice in the hours when his body refused to move. So, do not sign up for a yoga class at 06.00 when you know it will be difficult for you to force yourself to come every schedule. Morning, afternoon, and evening is the ideal time to exercise, depending on your body.
10. As with your partner, try to shop for groceries together. On each trip, choose healthy foods for the 1-2 start. This way, you can spend time together and plan meals together. If necessary, use a recipe book to follow a healthy diet every week.
Labels: health
Despite repeated failures in marriage, but did not hesitate Rency Milano decided to return divorce from her husband. According to Rency, there is no longer a match between her and her husband, Rocky Jeff Maichel Saufalla. Even if Rency also revealed better were the brothers alone.
"I've told her, 'It is now not have to fuss anymore so we just brotherhood." He must realize we are not no match, we are always noisy again, fatigue was for the umpteenth my age, "explained Rency when found in the initial divorce hearing in PA Jaksel, Monday (22/03) afternoon.
"We've a month is not in the same house again, we had better be there not just brotherly fights," added Rency.
Previous Rency also had sued for divorce twice as Rocky, but the lawsuit was finally revoked. But this third time apparently has no intention Rency can be broken again.
"I'm with the lawyers trying to get better again, it can not. This is the final for me, just until the second time I just do not want to until the third time," he said.
Rency admitted to not worry branded ugly by society because often marry divorced. According to him, better that than be depressed all his life. He did not feel cured to re-settle down.
"Who would want to stress life? If you do not fit diterusin doing, rather than a disease. We can not give up or down, just nikmatin that God has given. If God is still good to give me happiness, why do not I take," she said firmly .
However, this Theana Elma's brother denies the existence of a third person who ruin this household.
"Nothing. Dijelasin just can not deh, like dogs and cats only. No ethical if I ceritain, he's been filling me alive, too. I'm sorry as he was if there was a mistake and I do not want any hostility and vengeance. I want us still able to eat out together as usual, "said Rency.
While mentioned about the age gap is quite far adrift to make marriage failed relationship with Rocky, Rency confirmed.
"Yes that one, but I do not think is a problem. But sometimes young temperament a higher rate. But if not his soul mate mau gimana, love do not even need to have, could be a brother too," he added.
"I've told her, 'It is now not have to fuss anymore so we just brotherhood." He must realize we are not no match, we are always noisy again, fatigue was for the umpteenth my age, "explained Rency when found in the initial divorce hearing in PA Jaksel, Monday (22/03) afternoon.
"We've a month is not in the same house again, we had better be there not just brotherly fights," added Rency.
Previous Rency also had sued for divorce twice as Rocky, but the lawsuit was finally revoked. But this third time apparently has no intention Rency can be broken again.
"I'm with the lawyers trying to get better again, it can not. This is the final for me, just until the second time I just do not want to until the third time," he said.
Rency admitted to not worry branded ugly by society because often marry divorced. According to him, better that than be depressed all his life. He did not feel cured to re-settle down.
"Who would want to stress life? If you do not fit diterusin doing, rather than a disease. We can not give up or down, just nikmatin that God has given. If God is still good to give me happiness, why do not I take," she said firmly .
However, this Theana Elma's brother denies the existence of a third person who ruin this household.
"Nothing. Dijelasin just can not deh, like dogs and cats only. No ethical if I ceritain, he's been filling me alive, too. I'm sorry as he was if there was a mistake and I do not want any hostility and vengeance. I want us still able to eat out together as usual, "said Rency.
While mentioned about the age gap is quite far adrift to make marriage failed relationship with Rocky, Rency confirmed.
"Yes that one, but I do not think is a problem. But sometimes young temperament a higher rate. But if not his soul mate mau gimana, love do not even need to have, could be a brother too," he added.
Labels: health
Abuse of alcohol becomes a bigger problem for Pacific people compared with the drug, according to Australian reports, the associate drinking with domestic violence and widespread health problems.
Burnet Institute survey, led by the Australian National Council on Drugs, found that alcohol is a major part of concern in the Pacific, the most desolate communities are among the poorest in the world.
"It clearly identifies alcohol as the main ingredient of concern in the Pacific region and shows kanabis is the primary drug of most concern in the region," said co-author of the study, Robert Power, this weekend.
"This is the first time we get a much clearer about the danger of the spread in many countries of our neighbors. Alcohol is seen as a major factor contributing to a number of health problems affecting people in the Pacific," he said.
The report calls beverage makers in Australia and New Zealand, which their products are used extensively in the Pacific, to help eliminate the problem. Recommendations include the provision of treatment programs and improvement of data collection.
"We are witnessing continuous clear danger posed by alcohol to the Australian community," said John Herron, leader of the Australian board.
"Increasing the problems associated with alcohol and the increase in the Pacific pontesi very large - especially if we do not act now," he said.
Burnet Institute survey, led by the Australian National Council on Drugs, found that alcohol is a major part of concern in the Pacific, the most desolate communities are among the poorest in the world.
"It clearly identifies alcohol as the main ingredient of concern in the Pacific region and shows kanabis is the primary drug of most concern in the region," said co-author of the study, Robert Power, this weekend.
"This is the first time we get a much clearer about the danger of the spread in many countries of our neighbors. Alcohol is seen as a major factor contributing to a number of health problems affecting people in the Pacific," he said.
The report calls beverage makers in Australia and New Zealand, which their products are used extensively in the Pacific, to help eliminate the problem. Recommendations include the provision of treatment programs and improvement of data collection.
"We are witnessing continuous clear danger posed by alcohol to the Australian community," said John Herron, leader of the Australian board.
"Increasing the problems associated with alcohol and the increase in the Pacific pontesi very large - especially if we do not act now," he said.
Labels: health
The main reason underlying a marriage is to have a friend who loved life and get the psychological satisfaction from the relationship. In fact, the development of marriage may be headed in different directions, so there are various types of relationships in marriage.
To what married? Each person can have different answers to these questions. Perhaps the reason the economy, namely to ensure the survival of the material. That's why we find the marriage of the main considerations is the wealth of potential mates.
Other reasons which can be found among others to get their offspring, for the sake of social status, for the sake of love, and so on. However, the most common reasons underlying the decision to marry someone is to have a friend who loved life and get the psychological satisfaction from the relationship.
Although in addition to those reasons may also have economic considerations or social status, psychological needs will be a partner (companionship) are usually the main objective. With this main goal, a person will feel happy when life found satisfaction in marital relationships.
Unfortunately for the purpose of marriage has a warm relationship, open, mutually respectful, harmonious sex life, long-term commitment, it's all easier to dream, but it is not easy to be realized.
Not all couples who have goals or values can be reached in the same manner and in the same level of achievement as well. As a result, there are various types of relationships in marriage.
Typology Relations
William Lederrer & Don Jackson (in Atwater, 1983) classify marriages into two dimensions: satisfied / not satisfied and stable / unstable. According to them, are generally included in the category of marital satisfaction and instability, ie, there is a strong commitment to marriage, but sometimes experience stress, disagreements, and arguments.
On the other hand, the marriage ended in divorce or decorated with severe problems, often have unsatisfactory relationships and unstable, marked by the ongoing conflict and hurt each other.
Typology marriage relationship is more popular than the study produced by Cuber & Harroff. Based on survey of 100 couples who have married more than ten years and not seriously threatened divorce, they then studied menglasifikasi partner.
According Cuber & Harroff, overall there are six classifications or types of relationships in marriage.
1. Conflict-habituated
Type of conflict-habituated relationships is the type of couple who fell in the habit of complaining and arguing. These habits become a way of life for them, so constantly find disagreement. Thus, stimulation of individual differences and conflicts instead support the couple together. Sometimes supported by a satisfying sex life.
2. Devitalized
Type of relationship is characteristic of devitalized couples at a time can develop a sense of love, enjoy sex, and each other mutual respect. However, they tend to void the marriage and stay together, especially for children and their position in the community.
Quite interesting, because this type of couples with no feeling that he was not happy. They think that the state experienced is common after years of passionate exceeded. Too bad that this is apparently the most common type of marriage.
3. Passive-congenial
The couple with the type of passive-congenial same type devitalized couples, but the emptiness that the marriage has lasted since the beginning. Marriage like this more often because of marriage or the economic calculations are based on social status, not because of emotional connection.
Like type devitalized couples, just a little emotional involvement, not too produce conflict, but also less satisfied in marriage. In fact, these couples to avoid each other more, rather than caring.
4. Utilitarian
In contrast to the types of others, this type of utilitarian emphasis on the role rather than a relationship. There is a difference in contrast, especially when compared with the last two types (vital and total) that are intrinsic, ie prioritizing marriage relationship itself.
5. Vital
This vital type is one of the types of marital relationship with the characteristics of couples are bound to one another, especially by personal relationships with one another. In the relation to each other mutually satisfactory care for the psychological needs of others, and sharing in a variety of activities.
In this type each individual has a strong personal identity. In their communication is honesty and openness. If there is a conflict is usually because the things that is very important and can be resolved quickly. This is the type of the most satisfying marriage. Unfortunately this type least likely.
6. Total
This type has many similarities with the type of vital. The difference is, these couples become "one flesh" (one flesh). They're always in total unity, thus minimizing the personal experiences and conflicts. Not like the type of devitalized, agreement is usually done for the relationship itself. This type of marriage is very rare.
Seeking Happiness
Not too useful if we adopt this marital relationship typology for others. The main benefits can we learn is by looking at our marriage each.
By trying to find the suitability of our marriage relationship with one of the six types that have been described above, we can reflect as if the development of our marriage relationship.
Do we have the characteristics of a vital type of relationships? If so, blessed are we to find satisfaction in marriage. If another reality, that it was time to seek the happiness that marriage has been developed.
Does that need to be cultivated? No other adjustment made in several ways: the role of adjustment, in communication and conflict, in sex lives, and in the face of these changes (Atwater, 1983).
Adjustments in the role of
To achieve satisfaction in marriage, both parties must be continually re-adjust themselves (readjusting) in understanding what to expect from each other in a rational way from their respective roles. The most important thing is to increase the flexibility in setting expectations for the role of each partner.
Expectations that are too rigid and unrealistic (for example, should expect a good cook wife or husband must provide all financial needs) would have caused disappointment. Sharing or sharing of roles needs to be done, for example, the wife took part to make a living. On the other hand, the husband also took part in childcare and other domestic matters.
In communication and conflict
A happy marriage is always supported by effective communication: talking about the issues, understand what is heard with a good, sensitive to the feelings of others, and use nonverbal expression in addition to verbal communication, do not misinterpret the emotional message pairs. Unhappy couples usually because it tends to distort (misinterpret) the messages are verbal and nonverbal negative.
Conflict in marriage can be developed due to miscommunication, disharmony sex, finances, children, and so on. To overcome these conflicts, the important thing is how to manage it.
It is best to deal with conflict, not avoid it. Need to take the difference and believed the conflict was a common thing in a marriage. With that we can learn how to cope in ways that are agreed upon, so that the two sides could grow more mature.
In a sexual relationship
Both men and women have different sexual needs are different, and the expected satisfaction were also different. Therefore, what is needed is openness with each other to find harmony.
Another thing to note is to build closeness and security with a partner. Most couples having intercourse for the pleasure of closeness and a sense of security is.
In the face of change
Over time, the presence of children, and others, in general couples decreased arousal. They have devitalized: problems reduced, but also the less express love.
However, there are exceptions: those who remain open to each other and keep together even more shows of love when compared to the early days of marriage.
To what married? Each person can have different answers to these questions. Perhaps the reason the economy, namely to ensure the survival of the material. That's why we find the marriage of the main considerations is the wealth of potential mates.
Other reasons which can be found among others to get their offspring, for the sake of social status, for the sake of love, and so on. However, the most common reasons underlying the decision to marry someone is to have a friend who loved life and get the psychological satisfaction from the relationship.
Although in addition to those reasons may also have economic considerations or social status, psychological needs will be a partner (companionship) are usually the main objective. With this main goal, a person will feel happy when life found satisfaction in marital relationships.
Unfortunately for the purpose of marriage has a warm relationship, open, mutually respectful, harmonious sex life, long-term commitment, it's all easier to dream, but it is not easy to be realized.
Not all couples who have goals or values can be reached in the same manner and in the same level of achievement as well. As a result, there are various types of relationships in marriage.
Typology Relations
William Lederrer & Don Jackson (in Atwater, 1983) classify marriages into two dimensions: satisfied / not satisfied and stable / unstable. According to them, are generally included in the category of marital satisfaction and instability, ie, there is a strong commitment to marriage, but sometimes experience stress, disagreements, and arguments.
On the other hand, the marriage ended in divorce or decorated with severe problems, often have unsatisfactory relationships and unstable, marked by the ongoing conflict and hurt each other.
Typology marriage relationship is more popular than the study produced by Cuber & Harroff. Based on survey of 100 couples who have married more than ten years and not seriously threatened divorce, they then studied menglasifikasi partner.
According Cuber & Harroff, overall there are six classifications or types of relationships in marriage.
1. Conflict-habituated
Type of conflict-habituated relationships is the type of couple who fell in the habit of complaining and arguing. These habits become a way of life for them, so constantly find disagreement. Thus, stimulation of individual differences and conflicts instead support the couple together. Sometimes supported by a satisfying sex life.
2. Devitalized
Type of relationship is characteristic of devitalized couples at a time can develop a sense of love, enjoy sex, and each other mutual respect. However, they tend to void the marriage and stay together, especially for children and their position in the community.
Quite interesting, because this type of couples with no feeling that he was not happy. They think that the state experienced is common after years of passionate exceeded. Too bad that this is apparently the most common type of marriage.
3. Passive-congenial
The couple with the type of passive-congenial same type devitalized couples, but the emptiness that the marriage has lasted since the beginning. Marriage like this more often because of marriage or the economic calculations are based on social status, not because of emotional connection.
Like type devitalized couples, just a little emotional involvement, not too produce conflict, but also less satisfied in marriage. In fact, these couples to avoid each other more, rather than caring.
4. Utilitarian
In contrast to the types of others, this type of utilitarian emphasis on the role rather than a relationship. There is a difference in contrast, especially when compared with the last two types (vital and total) that are intrinsic, ie prioritizing marriage relationship itself.
5. Vital
This vital type is one of the types of marital relationship with the characteristics of couples are bound to one another, especially by personal relationships with one another. In the relation to each other mutually satisfactory care for the psychological needs of others, and sharing in a variety of activities.
In this type each individual has a strong personal identity. In their communication is honesty and openness. If there is a conflict is usually because the things that is very important and can be resolved quickly. This is the type of the most satisfying marriage. Unfortunately this type least likely.
6. Total
This type has many similarities with the type of vital. The difference is, these couples become "one flesh" (one flesh). They're always in total unity, thus minimizing the personal experiences and conflicts. Not like the type of devitalized, agreement is usually done for the relationship itself. This type of marriage is very rare.
Seeking Happiness
Not too useful if we adopt this marital relationship typology for others. The main benefits can we learn is by looking at our marriage each.
By trying to find the suitability of our marriage relationship with one of the six types that have been described above, we can reflect as if the development of our marriage relationship.
Do we have the characteristics of a vital type of relationships? If so, blessed are we to find satisfaction in marriage. If another reality, that it was time to seek the happiness that marriage has been developed.
Does that need to be cultivated? No other adjustment made in several ways: the role of adjustment, in communication and conflict, in sex lives, and in the face of these changes (Atwater, 1983).
Adjustments in the role of
To achieve satisfaction in marriage, both parties must be continually re-adjust themselves (readjusting) in understanding what to expect from each other in a rational way from their respective roles. The most important thing is to increase the flexibility in setting expectations for the role of each partner.
Expectations that are too rigid and unrealistic (for example, should expect a good cook wife or husband must provide all financial needs) would have caused disappointment. Sharing or sharing of roles needs to be done, for example, the wife took part to make a living. On the other hand, the husband also took part in childcare and other domestic matters.
In communication and conflict
A happy marriage is always supported by effective communication: talking about the issues, understand what is heard with a good, sensitive to the feelings of others, and use nonverbal expression in addition to verbal communication, do not misinterpret the emotional message pairs. Unhappy couples usually because it tends to distort (misinterpret) the messages are verbal and nonverbal negative.
Conflict in marriage can be developed due to miscommunication, disharmony sex, finances, children, and so on. To overcome these conflicts, the important thing is how to manage it.
It is best to deal with conflict, not avoid it. Need to take the difference and believed the conflict was a common thing in a marriage. With that we can learn how to cope in ways that are agreed upon, so that the two sides could grow more mature.
In a sexual relationship
Both men and women have different sexual needs are different, and the expected satisfaction were also different. Therefore, what is needed is openness with each other to find harmony.
Another thing to note is to build closeness and security with a partner. Most couples having intercourse for the pleasure of closeness and a sense of security is.
In the face of change
Over time, the presence of children, and others, in general couples decreased arousal. They have devitalized: problems reduced, but also the less express love.
However, there are exceptions: those who remain open to each other and keep together even more shows of love when compared to the early days of marriage.
Labels: health
Simple way based on biological differences between cells containing spermatozoa with the X chromosome containing Y chromosomes The difference between the two sperm cells as follows.
First, the size of X sperm cells bigger, so the slower the motion, while Y sperm move faster because the smaller size. Second, X sperm cells are more resistant to acidic substances, while Y sperm are more resistant to the alkaline substances.
Based on these biological differences and made a simple attempt to separate the two types of spermatozoa in the planning of a baby's sex.
First, by setting the time sexual intercourse. Sexual relations conducted in time to allow fertile Y spermatozoa reach the egg first, which is expected to produce a baby boy. If done about two days before or after the fertile, is expected to produce a baby girl.
Second, by using substances that are acids or bases. If you want a baby boy, do rinse the vagina with the alkaline material before sexual intercourse. Conversely, if women want a baby, do rinse with acidic substances before sexual intercourse.
Third, by arranging techniques that sexual intercourse orgasm can be arranged. If you want a baby boy, the wife must first orgasm to the atmosphere inside the vagina becomes alkaline. Conversely, if a woman wants a baby, the wife should have an orgasm and then to the atmosphere in the vagina remained acid.
Of course, this simple method is not guaranteed to give a definitive result. In fact, failure is high because for many people is not always easy to determine when the right moment fertile, and how to arrange for an orgasm first, or later.
First, the size of X sperm cells bigger, so the slower the motion, while Y sperm move faster because the smaller size. Second, X sperm cells are more resistant to acidic substances, while Y sperm are more resistant to the alkaline substances.
Based on these biological differences and made a simple attempt to separate the two types of spermatozoa in the planning of a baby's sex.
First, by setting the time sexual intercourse. Sexual relations conducted in time to allow fertile Y spermatozoa reach the egg first, which is expected to produce a baby boy. If done about two days before or after the fertile, is expected to produce a baby girl.
Second, by using substances that are acids or bases. If you want a baby boy, do rinse the vagina with the alkaline material before sexual intercourse. Conversely, if women want a baby, do rinse with acidic substances before sexual intercourse.
Third, by arranging techniques that sexual intercourse orgasm can be arranged. If you want a baby boy, the wife must first orgasm to the atmosphere inside the vagina becomes alkaline. Conversely, if a woman wants a baby, the wife should have an orgasm and then to the atmosphere in the vagina remained acid.
Of course, this simple method is not guaranteed to give a definitive result. In fact, failure is high because for many people is not always easy to determine when the right moment fertile, and how to arrange for an orgasm first, or later.
Labels: health
Around half of adults and adolescents in Indonesia suffered mild dehydration or the body of water shortage in light levels. Thus disclosed Hardiansyah Prof Ir Dr MS, Chairman of the Food Pergizi Indonesia, in his lecture at Symposium on Nutrition of Medical Doctors Association of Indonesia (PDGMI) "Hydration and Health" at Hotel Sahid Jaya, Jakarta, Sunday (21/3/2010).
This figure is derived from the Indonesian research Hydration Study (Thirst) is performed through laboratory examination of urine samples of 1200 in Jakarta, Lembang, Surabaya, Malang, Makassar, and Malino. In addition, research conducted collaboratively by the three universities, namely, FEMA IPB, UNAIR FKM and FKM UNHAS, it also noted that the incidence of mild dehydration in teens is higher compared with adults. In addition, mild dehydration events in low-lying areas of higher heat than in the cool highlands.
Trigger of this mild dehydration is ignorance and the general public difficulties in obtaining clean water or drinking water. Six out of ten respondents (60 percent) in the study also did not know that drinking water is needed more for pregnant and lactating mothers and for those who are in a cold environment.
Related research results are, Prof Dr Ir Hardiansyah, MS, has appealed to people not again underestimate the dehydration that occurs in their bodies. "Do not regard lightly the body of water shortage," he said. Just a little water shortage can cause various disturbances in the body.
Lack of 1 percent of body water can cause thirst and mood disorders; lack of body water 2 to 3 percent increase in body temperature, thirst, and stamina problems; lack of 4 percent body water can reduce the physical capacity to 25 percent, and a person can pass out if in body water content decreased to 7 percent.
Not only that, recent studies also indicate that the lack of fluid intake, especially water into the body, can increase the risk of diseases such as kidney stones, urinary tract infections, colon cancer and urinary tract, constipation, obesity in children and adolescents, hypertension and venous thromboembolism, coronary heart disease, stroke, brain blood vessels, salivary gland dysfunction, until the elderly health problems in general.
This figure is derived from the Indonesian research Hydration Study (Thirst) is performed through laboratory examination of urine samples of 1200 in Jakarta, Lembang, Surabaya, Malang, Makassar, and Malino. In addition, research conducted collaboratively by the three universities, namely, FEMA IPB, UNAIR FKM and FKM UNHAS, it also noted that the incidence of mild dehydration in teens is higher compared with adults. In addition, mild dehydration events in low-lying areas of higher heat than in the cool highlands.
Trigger of this mild dehydration is ignorance and the general public difficulties in obtaining clean water or drinking water. Six out of ten respondents (60 percent) in the study also did not know that drinking water is needed more for pregnant and lactating mothers and for those who are in a cold environment.
Related research results are, Prof Dr Ir Hardiansyah, MS, has appealed to people not again underestimate the dehydration that occurs in their bodies. "Do not regard lightly the body of water shortage," he said. Just a little water shortage can cause various disturbances in the body.
Lack of 1 percent of body water can cause thirst and mood disorders; lack of body water 2 to 3 percent increase in body temperature, thirst, and stamina problems; lack of 4 percent body water can reduce the physical capacity to 25 percent, and a person can pass out if in body water content decreased to 7 percent.
Not only that, recent studies also indicate that the lack of fluid intake, especially water into the body, can increase the risk of diseases such as kidney stones, urinary tract infections, colon cancer and urinary tract, constipation, obesity in children and adolescents, hypertension and venous thromboembolism, coronary heart disease, stroke, brain blood vessels, salivary gland dysfunction, until the elderly health problems in general.
Labels: health
According to Alternative Medicine magazine, the following are ways to make your sex life exciting.
1. Communication. Learn to speak softly and politely to your partner. Clear all kesuntukan by releasing all the frustration and annoyance well.
2. Learn to be open about sexual issues that you experience, both when in bed or when he was in another room. Speak to one another about good things. Keep the conversation that makes your partner's mood is not comfortable. Great sex you will experience if you feel the proximity to one another.
3. Speak to one another about things that must be achieved in love. Openness to one another is very important for both parties.
4. Come once a week for an hour without a focus on achieving orgasm.
5. Come with open eyes. Looked at each other while making love to add intimacy and romance, especially when you reach orgasm.
6. Cumbulah your partner with a soft touch and slowly as a first step.
7. Mutual respect for one another is an important factor in creating warmth in your bed.
1. Communication. Learn to speak softly and politely to your partner. Clear all kesuntukan by releasing all the frustration and annoyance well.
2. Learn to be open about sexual issues that you experience, both when in bed or when he was in another room. Speak to one another about good things. Keep the conversation that makes your partner's mood is not comfortable. Great sex you will experience if you feel the proximity to one another.
3. Speak to one another about things that must be achieved in love. Openness to one another is very important for both parties.
4. Come once a week for an hour without a focus on achieving orgasm.
5. Come with open eyes. Looked at each other while making love to add intimacy and romance, especially when you reach orgasm.
6. Cumbulah your partner with a soft touch and slowly as a first step.
7. Mutual respect for one another is an important factor in creating warmth in your bed.
Labels: health
Increased thyroid function is called hyperthyroidism can cause weight loss is striking. In addition, symptoms may also arise a lot of sweat, the skin becomes moist. The patient became tremors, if holding something trembling hands. Sense of excitement and difficulty sleeping may also occur. Luckily, your disease is diagnosed quickly and I hope that therapy will be given your doctor can recover your health.
In principle, treatment of hyperthyroidism can be done in three ways, namely antihormon thyroid medication, surgery, and the provision of radioactive iodine. Typically, treatment begins with antithyroid medication. These drugs should be used for long. After a year of administration of drugs, the doctor will evaluate whether the drug is needed can be stopped or other modalities, such as surgery.
As has been explained by your doctor, your symptoms are caused by excess thyroid hormone. Herbal medicines are a lot of useful to increase the weight or overcoming difficult to sleep. However, in hyperthyroidism because the symptoms are due to hormones, herbal medicine is less useful. Need to be overcome so that the symptoms of hormone excess can be controlled.
Therefore, I recommend that you continue the therapy provided by your doctor. Indeed herbal medicine is generally more secure because it has long been used by our ancestors, but in the treatment of your illness, herbal medicine is less useful. Of course in the future you can be married and have kids. For that, you should discuss with your doctor.
I understand your desire to have a healthy child. Your doctor can help you choose the right time to conceive in accordance with your health status. Thus, your health during pregnancy and fetal growth will be maintained. I'm glad you during this activity still going well. Through good therapy, you work productivity can be maintained. Complaints about your eye doctor can be consulted eye specialist because there is a thyroid disorder that affects the eyes. Hopefully this explanation adequate.
In principle, treatment of hyperthyroidism can be done in three ways, namely antihormon thyroid medication, surgery, and the provision of radioactive iodine. Typically, treatment begins with antithyroid medication. These drugs should be used for long. After a year of administration of drugs, the doctor will evaluate whether the drug is needed can be stopped or other modalities, such as surgery.
As has been explained by your doctor, your symptoms are caused by excess thyroid hormone. Herbal medicines are a lot of useful to increase the weight or overcoming difficult to sleep. However, in hyperthyroidism because the symptoms are due to hormones, herbal medicine is less useful. Need to be overcome so that the symptoms of hormone excess can be controlled.
Therefore, I recommend that you continue the therapy provided by your doctor. Indeed herbal medicine is generally more secure because it has long been used by our ancestors, but in the treatment of your illness, herbal medicine is less useful. Of course in the future you can be married and have kids. For that, you should discuss with your doctor.
I understand your desire to have a healthy child. Your doctor can help you choose the right time to conceive in accordance with your health status. Thus, your health during pregnancy and fetal growth will be maintained. I'm glad you during this activity still going well. Through good therapy, you work productivity can be maintained. Complaints about your eye doctor can be consulted eye specialist because there is a thyroid disorder that affects the eyes. Hopefully this explanation adequate.
Labels: health
How do you want to be remembered by his wife, children, and the closest? Men who self-centered and demanding absolute respect for the husband or father and is respected not by force, but precisely because understanding, loving, and responsible?
Imagine the boys and girls aged 3 or 4 years. They both need the support and affection from the adults around them. However, due to the image of "strong" that is attached to men, many men have been eating smaller taught not to acknowledge fear and grief.
Remember the song that were released Iwan Fals for his son, "Come down from your mother's lap, you are a man, his own future". Being a man must be strong and powerful, the weak and whiny is feminine, women's. Boys too quickly forced independent, criticized, reprimanded, and humiliated when he cried or asked for protection of his mother ran away.
Some psychologists who initiated the men the new psychology of men said that in many men going "trauma of separation" in the early period. The boy was shocked and embarrassed when forced to perform strongly, felt humiliated when demeaned for being sloppy (sloppy boy really, the basic child mommy, sissy!).
This experience is so painful, causing the event to be buried in the unconscious nature, but continued to overshadow his identity until adulthood. Men feel confused, embarrassed, and hate it when looking weak or considered weak. They do not acknowledge the sides of the "vulnerable" from himself and the rate of women's weakness is.
At the same time, men also get pengistimewaan. They were released from house chores, are allowed to play as free as possible to explore the strength and breadth of the world body. Also preferred because they are going to be a leader and head of the family.
Trauma of separation and pengistimewaan male embryo and a condescension toward women and self-centered attitudes of some men. Degrading femininity, emphasizing obedience, duty, and fidelity of the couple, but not applying it as an obligation of reciprocity also for themselves.
The dark side of masculinity
Human beings, women and men, in addition to having positive feelings, actually had the same feelings of fear, anxiety, depressed, or sad. Feelings are human and need to be recognized to be managed and resolved. However, for many men, it is considered as showing "weakness", not masculine, and embarrassing. Image of the ideal man is a strong, independent, able to compete, be a leader and a winner in the environment.
In accordance with the image of masculinity that connotes aggressive and strong in many men are emotionally upset. Various other negative feelings are not known, too embarrassing and threatening if it should be acknowledged openly. What is known is the emotion of anger and other emotions are also moved into the emotion of anger.
For example, when the wife talks to her male friends, maybe her husband felt "jealous"; when boyfriend drove her career, a man may feel "less confident" and as the wife of differing views on a matter, the husband may have felt "sad that not understood ".
However, instead of communicating their feelings honestly and openly, which is known and shown is the emotion of anger. Habits favored establishing a great need to be honored and privileged. Therefore, the understanding is that couples do not respect and some men and displays of anger and demanding compliance.
Image of a man "new"
On Wednesday, March 10, 2010, then, held talks about the "Movement New Men" on Campus UKRIDA, Jakarta. Interesting that Mas Nur Iman Subono reminded that the socialization of descent that gave priority to male power, privilege, and excessive permissiveness to men. This is not only unfair to women, but can cause conflict and distress in men themselves.
There are gender role strain because the things that normative and idealized for this (the man must be a great leader and more) truly different from the concrete fact that men actually are not more intelligent and more capable than women. Many women who are smarter and have more capacity than men.
Mayong Suryo Laksono who was married to a public figure says, "My wife and I are two different people. I can not change him my own devices, as well as he can not change me. Each of us has interests, needs, our own careers. According to I, forcing people to change for us was really bad. "
The speakers agreed that the man man demanding, want to control and dominate, especially violence against the couple, actually is a man who does not believe in themselves. Constantly in suspense and doubt, and then force others to comply in order to calm himself.
New messages to convey: that there is no higher and more powerful than others, why men and women do not work together to understand and respect each other?
It is time men no longer proud, but rather feel embarrassed if it is known as a man of selfish and arbitrary acts. Household work and make a living just as important and valuable, and not exclusively belong to one gender.
More beautiful picture is a picture of a father carrying a child, husband and wife are happy to share the task, the younger generation of women and men who can achieve goals as high as possible. Men are compassionate, understanding, and willing to work together instead would automatically get respect from his wife, children, and society.
Imagine the boys and girls aged 3 or 4 years. They both need the support and affection from the adults around them. However, due to the image of "strong" that is attached to men, many men have been eating smaller taught not to acknowledge fear and grief.
Remember the song that were released Iwan Fals for his son, "Come down from your mother's lap, you are a man, his own future". Being a man must be strong and powerful, the weak and whiny is feminine, women's. Boys too quickly forced independent, criticized, reprimanded, and humiliated when he cried or asked for protection of his mother ran away.
Some psychologists who initiated the men the new psychology of men said that in many men going "trauma of separation" in the early period. The boy was shocked and embarrassed when forced to perform strongly, felt humiliated when demeaned for being sloppy (sloppy boy really, the basic child mommy, sissy!).
This experience is so painful, causing the event to be buried in the unconscious nature, but continued to overshadow his identity until adulthood. Men feel confused, embarrassed, and hate it when looking weak or considered weak. They do not acknowledge the sides of the "vulnerable" from himself and the rate of women's weakness is.
At the same time, men also get pengistimewaan. They were released from house chores, are allowed to play as free as possible to explore the strength and breadth of the world body. Also preferred because they are going to be a leader and head of the family.
Trauma of separation and pengistimewaan male embryo and a condescension toward women and self-centered attitudes of some men. Degrading femininity, emphasizing obedience, duty, and fidelity of the couple, but not applying it as an obligation of reciprocity also for themselves.
The dark side of masculinity
Human beings, women and men, in addition to having positive feelings, actually had the same feelings of fear, anxiety, depressed, or sad. Feelings are human and need to be recognized to be managed and resolved. However, for many men, it is considered as showing "weakness", not masculine, and embarrassing. Image of the ideal man is a strong, independent, able to compete, be a leader and a winner in the environment.
In accordance with the image of masculinity that connotes aggressive and strong in many men are emotionally upset. Various other negative feelings are not known, too embarrassing and threatening if it should be acknowledged openly. What is known is the emotion of anger and other emotions are also moved into the emotion of anger.
For example, when the wife talks to her male friends, maybe her husband felt "jealous"; when boyfriend drove her career, a man may feel "less confident" and as the wife of differing views on a matter, the husband may have felt "sad that not understood ".
However, instead of communicating their feelings honestly and openly, which is known and shown is the emotion of anger. Habits favored establishing a great need to be honored and privileged. Therefore, the understanding is that couples do not respect and some men and displays of anger and demanding compliance.
Image of a man "new"
On Wednesday, March 10, 2010, then, held talks about the "Movement New Men" on Campus UKRIDA, Jakarta. Interesting that Mas Nur Iman Subono reminded that the socialization of descent that gave priority to male power, privilege, and excessive permissiveness to men. This is not only unfair to women, but can cause conflict and distress in men themselves.
There are gender role strain because the things that normative and idealized for this (the man must be a great leader and more) truly different from the concrete fact that men actually are not more intelligent and more capable than women. Many women who are smarter and have more capacity than men.
Mayong Suryo Laksono who was married to a public figure says, "My wife and I are two different people. I can not change him my own devices, as well as he can not change me. Each of us has interests, needs, our own careers. According to I, forcing people to change for us was really bad. "
The speakers agreed that the man man demanding, want to control and dominate, especially violence against the couple, actually is a man who does not believe in themselves. Constantly in suspense and doubt, and then force others to comply in order to calm himself.
New messages to convey: that there is no higher and more powerful than others, why men and women do not work together to understand and respect each other?
It is time men no longer proud, but rather feel embarrassed if it is known as a man of selfish and arbitrary acts. Household work and make a living just as important and valuable, and not exclusively belong to one gender.
More beautiful picture is a picture of a father carrying a child, husband and wife are happy to share the task, the younger generation of women and men who can achieve goals as high as possible. Men are compassionate, understanding, and willing to work together instead would automatically get respect from his wife, children, and society.
Labels: health
Spending time with others to talk about things that are more deeply, like the meaning of life, hope, and instead of frivolous things like a chat about the weather or congestion, can make a person happier in his life. According to Matthias Mehl, a psychologist from the University of Arizona, United States.
"This is very interesting, because we can be more happy if we want to open up for discussion that is more deep and personal," said dr.Mehl.
He said the conversation "containing" can bring happiness for two reasons, namely because every human being has urge to seek and create meaning in his life. Second, because humans are social creatures who always wanted to connect with other people.
"The interpersonal, with a deep discussion, we can create a bond with other people. And as we know, and interpersonal relationships are an important basis for happiness," said Mehl.
In his research, Mehl small study involving 79 students who are willing to put on a tape recorder to record every conversation that they do with other people for four days.
Then the tape is divided into a discussion that is lightweight, like a chat about the weather or TV show, and chat more "weight", for example on issues of warm, philosophy, religion, and education.
The happiest person, based on their confessions about life satisfaction, are those who often make more of a discussion with others. These people are just happy to make small talk 10 percent, or three times a day, and talk as much as 28.3 percent means more often than people who are not happy.
"This is very interesting, because we can be more happy if we want to open up for discussion that is more deep and personal," said dr.Mehl.
He said the conversation "containing" can bring happiness for two reasons, namely because every human being has urge to seek and create meaning in his life. Second, because humans are social creatures who always wanted to connect with other people.
"The interpersonal, with a deep discussion, we can create a bond with other people. And as we know, and interpersonal relationships are an important basis for happiness," said Mehl.
In his research, Mehl small study involving 79 students who are willing to put on a tape recorder to record every conversation that they do with other people for four days.
Then the tape is divided into a discussion that is lightweight, like a chat about the weather or TV show, and chat more "weight", for example on issues of warm, philosophy, religion, and education.
The happiest person, based on their confessions about life satisfaction, are those who often make more of a discussion with others. These people are just happy to make small talk 10 percent, or three times a day, and talk as much as 28.3 percent means more often than people who are not happy.
Labels: health
Acne drug already known for many years and low cost can actually be looking for targets infected immune cells, such as the HIV virus was sleeping, before they returned and spread the infection.
The researchers from the United States says, drug antibiotic, minocycline, which has been more widely used to cope with acne, have the strength to fight HIV. If the drug is added to standard therapy in the treatment of AIDS, the result is believed to be even greater.
"Currently, the focus of experts in coping with HIV is to keep the virus remained locked in sleep. If the drugs are currently effective to prevent viral replication, minocycline is another weapon to fight the virus," said Janice Clement, professor of molecular from Johns Hopkins University School of Medicine, USA.
He added, minocycline works with the target immune cells, called T-cells, and made him unable to reproduce. Thus, HIV so difficult to spread and cause AIDS.
"It will give good results for very specific target," said Gregory Szeto, who studied the virus in the laboratory. The results of this study published in the Journal of Infectious Diseases.
The researchers from the United States says, drug antibiotic, minocycline, which has been more widely used to cope with acne, have the strength to fight HIV. If the drug is added to standard therapy in the treatment of AIDS, the result is believed to be even greater.
"Currently, the focus of experts in coping with HIV is to keep the virus remained locked in sleep. If the drugs are currently effective to prevent viral replication, minocycline is another weapon to fight the virus," said Janice Clement, professor of molecular from Johns Hopkins University School of Medicine, USA.
He added, minocycline works with the target immune cells, called T-cells, and made him unable to reproduce. Thus, HIV so difficult to spread and cause AIDS.
"It will give good results for very specific target," said Gregory Szeto, who studied the virus in the laboratory. The results of this study published in the Journal of Infectious Diseases.
Labels: health
For those of you who dream of slender body, may be able to try this recipe. Drink blood orange juice on a regular basis!
The results of a recent study in Italy indicated, the fruit with the sharp smell, like a blood orange (blood orange), can still mambantu keep slim body and prevent weight gain.
In laboratory tests, researchers from the University of Milan found that rats given high-fat diet did not experience weight gain when combined with blood orange juice. Meanwhile, rats given orange juice taste sweeter it has added a significant amount of fat.
Experts believe, the secret power to destroy the fat red oranges because of the high anthocyanin content, the red pigment that makes this orange color is darker. Anthocyanins are a type of antioxidants, substances that are naturally able to help prevent disease.
Researchers say, orange juice and red can destroy fat accumulation produced cells adipocytess common in some circles the waist. These cells also absorb fat from food and store it in the body as energy reserves. This research was published in the latest edition of International Journal of Obesity.
The results of a recent study in Italy indicated, the fruit with the sharp smell, like a blood orange (blood orange), can still mambantu keep slim body and prevent weight gain.
In laboratory tests, researchers from the University of Milan found that rats given high-fat diet did not experience weight gain when combined with blood orange juice. Meanwhile, rats given orange juice taste sweeter it has added a significant amount of fat.
Experts believe, the secret power to destroy the fat red oranges because of the high anthocyanin content, the red pigment that makes this orange color is darker. Anthocyanins are a type of antioxidants, substances that are naturally able to help prevent disease.
Researchers say, orange juice and red can destroy fat accumulation produced cells adipocytess common in some circles the waist. These cells also absorb fat from food and store it in the body as energy reserves. This research was published in the latest edition of International Journal of Obesity.
Labels: health
All the things done to excess certainly adverse effects. It also suffered from a young woman enamored of the United States to send SMS via mobile phone.
Annie Levitz (16) is threatened due to the surgery his hands too often send SMS. Imagine, a day he can send to more than 100 SMS, so if his unconscious began to experience some stiffness syndrome. He had lost sensation and sensitivity in his hands and could no longer hold an object.
As a result, he now must wear a special brace shaped like gloves and get a pain injection. Doctoral states, Annie suffered from carpal tunnel syndrome that makes a nerve in his wrist became rigid. This syndrome is usually associated with excessive keyboard use.
Annie, who attended the Adlai Stevenson High School Lincolnshire, Illinois, has tried to reduce the habit of sending SMS by half or about 50 per day.
However, it was not easy for him to reduce customs on the phone press the button. In fact, he hoped to exchange his old mobile phone with an iPhone who sailed touch (touchscreen) to facilitate the habit of exchanging SMS.
Annie admitted worried when he began to feel great pain in his hands. "I started losing feeling in hands and became numb. We took the plate, then released it from his hand," says the girl who now claim to only send about 2,000 SMS per month.
After diagnosing the complaint Annie, pairing five-doctor team belt hooks on both hands. He also must be given an injection of cortisone to ease the pain. However, Annie must still undergo surgery to relieve discomfort in his hand.
Dr Sofia Aksentijevich, specialists who diagnose Annie Rheumatology, said the case was somewhat unusual among young patients. Someone experiencing carpal tunnel syndrome if you can not grasp an object. Patients also lost the power to grasp and often felt burning, tingling, or numbness around the palm of his hand.
Annie Levitz (16) is threatened due to the surgery his hands too often send SMS. Imagine, a day he can send to more than 100 SMS, so if his unconscious began to experience some stiffness syndrome. He had lost sensation and sensitivity in his hands and could no longer hold an object.
As a result, he now must wear a special brace shaped like gloves and get a pain injection. Doctoral states, Annie suffered from carpal tunnel syndrome that makes a nerve in his wrist became rigid. This syndrome is usually associated with excessive keyboard use.
Annie, who attended the Adlai Stevenson High School Lincolnshire, Illinois, has tried to reduce the habit of sending SMS by half or about 50 per day.
However, it was not easy for him to reduce customs on the phone press the button. In fact, he hoped to exchange his old mobile phone with an iPhone who sailed touch (touchscreen) to facilitate the habit of exchanging SMS.
Annie admitted worried when he began to feel great pain in his hands. "I started losing feeling in hands and became numb. We took the plate, then released it from his hand," says the girl who now claim to only send about 2,000 SMS per month.
After diagnosing the complaint Annie, pairing five-doctor team belt hooks on both hands. He also must be given an injection of cortisone to ease the pain. However, Annie must still undergo surgery to relieve discomfort in his hand.
Dr Sofia Aksentijevich, specialists who diagnose Annie Rheumatology, said the case was somewhat unusual among young patients. Someone experiencing carpal tunnel syndrome if you can not grasp an object. Patients also lost the power to grasp and often felt burning, tingling, or numbness around the palm of his hand.
Labels: health
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