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Tuesday, March 16, 2010
Many important things to be neglected because we are exhausted from lack of sleep, one of them is sex. A recent survey shows, many married couples have sex because of fatigue lazy from lack of sleep.
A recent survey conducted by the National Sleep Foundation, the United States, say, other than the sex business out of passion, the body tired and his eyes heavy with sleep also causes many people are too tired to do social activities with family.
The decline in sex for reasons of passion can not be allowed fatigue protracted. Moreover, the relationship of husband and wife intimacy influence on marital harmony. One of the tricks is to find time for relaxation and avoid the things that can cause sleep disturbance.
In a survey conducted in 1007 randomized adults aged 25-60 years were focused on differences in sleep habits based on ethnic groups. However, lack of sleep problems that cause fatigue and complained of sex lazy most of the respondents from all groups.
White people are the group most frequently had a diagnosis of insomnia, whereas blacks more often have sleep apnea, a form of sleep disturbance.
Meanwhile, the Hispanic (Latin America) are reported frequently staying up late at night because they feel anxious at work problems, financial, health, and romance issues. An estimated three out of eight people admitted lack of sleep.
Asian-Americans have the time of the most ideal sleeping. Approximately five out of six people from this group said that more often than experienced sleep disturbances. They are also more rarely watch TV or drinking alcohol before bed and rarely share the bed with a partner.
A recent survey conducted by the National Sleep Foundation, the United States, say, other than the sex business out of passion, the body tired and his eyes heavy with sleep also causes many people are too tired to do social activities with family.
The decline in sex for reasons of passion can not be allowed fatigue protracted. Moreover, the relationship of husband and wife intimacy influence on marital harmony. One of the tricks is to find time for relaxation and avoid the things that can cause sleep disturbance.
In a survey conducted in 1007 randomized adults aged 25-60 years were focused on differences in sleep habits based on ethnic groups. However, lack of sleep problems that cause fatigue and complained of sex lazy most of the respondents from all groups.
White people are the group most frequently had a diagnosis of insomnia, whereas blacks more often have sleep apnea, a form of sleep disturbance.
Meanwhile, the Hispanic (Latin America) are reported frequently staying up late at night because they feel anxious at work problems, financial, health, and romance issues. An estimated three out of eight people admitted lack of sleep.
Asian-Americans have the time of the most ideal sleeping. Approximately five out of six people from this group said that more often than experienced sleep disturbances. They are also more rarely watch TV or drinking alcohol before bed and rarely share the bed with a partner.
Labels: health
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