Wednesday, April 14, 2010

Believe in miracles for they are the very foundation of your existence
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Chocolate savor a small piece and watch your mood improve
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Don't waste your precious time, energy, or thoughts on something that is beyond your control. Let it go.

------------------------------- Give yourself permission to pat yourself on the back. Recognize your accomplishments and positive qualities and contributions to life.

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Gratitude, the emotion of thankfulness, is one of the key ingredients for living a happy life. Make gratitude a habit and happiness will be yours.
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