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Saturday, October 31, 2009
While attending the premiere event Michael Jackson, THIS IS IT, jackets Paris Hilton fell off and was found by one of the MC the event. Unfortunately, this MC does not work this jacket back in Paris and now he plans to hold the jacket until this Friday. When Paris did not come pick her up then this jacket will be auctioned on eBay.
Luscious Liz, co-host the Big Boy as the premiere of THIS IS IT work as a radio announcer at Power 106. Because no work near Paris that night, Luscious then brought the jacket to work the next day. Luscious then announces over the radio that he found the jacket and asked Paris Paris took it on the radio station where he worked.
According to ContactMusic, when up to this Friday did not come to Paris to take a jacket that supposedly the work of a prominent fashion designer is so Luscious Liz will auction on eBay. Luscious is not intended to take advantage of this jacket because the jacket of this auction will be donated to he social activities.
Luscious Liz, co-host the Big Boy as the premiere of THIS IS IT work as a radio announcer at Power 106. Because no work near Paris that night, Luscious then brought the jacket to work the next day. Luscious then announces over the radio that he found the jacket and asked Paris Paris took it on the radio station where he worked.
According to ContactMusic, when up to this Friday did not come to Paris to take a jacket that supposedly the work of a prominent fashion designer is so Luscious Liz will auction on eBay. Luscious is not intended to take advantage of this jacket because the jacket of this auction will be donated to he social activities.
Rumors are calling long blossoming love Jude Law and Sienna Miller denied by this British actor. The pair breakup in 2006 when Law's affair with his nanny.
Both met again in October this month when both have a role in the Broadway drama, Law in Hamlet and in MISS JULIE Miller. Both were seen leaving together in one night and let out a long time rumor that love blossomed again.
But through its representatives, Law insisted they get back together though, it was just a friendship relationship. The actor's representatives as of Glamour.com Contactmusic quoted saying, "Jude and Sienna are just friends. They met each other at social events, and they are both playing on Broadway, where manggungnya only a block apart."
Both met again in October this month when both have a role in the Broadway drama, Law in Hamlet and in MISS JULIE Miller. Both were seen leaving together in one night and let out a long time rumor that love blossomed again.
But through its representatives, Law insisted they get back together though, it was just a friendship relationship. The actor's representatives as of Glamour.com Contactmusic quoted saying, "Jude and Sienna are just friends. They met each other at social events, and they are both playing on Broadway, where manggungnya only a block apart."
Demi Moore and Ashton Kutcher have a secret about their happy household, which live for the moment and not thinking about the future.
46-year-old actress and her husband, a 31-year-old is now believed that the success of their marriage because it was happy with the time they spent together. They just live today.
When asked what the secret of happiness in a relationship, Demi answered, "I thought it was a big question for now. I like to see where I am right now."
46-year-old actress and her husband, a 31-year-old is now believed that the success of their marriage because it was happy with the time they spent together. They just live today.
When asked what the secret of happiness in a relationship, Demi answered, "I thought it was a big question for now. I like to see where I am right now."
Experts in construction and building layout of Diponegoro University Semarang Tudjono Sri Dr said, the building that is flexible to minimize damage caused by earthquakes.
"Material that is flexible buildings can absorb energy, both energy intake and stress, and some building materials that have elastic properties are iron and wood," said Sri Tudjono in Semarang, Monday (12/10).
He says, steel is used as a column that serves as a frame to tie the construction of buildings and can absorb the energy that emerged, including an earthquake tremor. However, he said, many buildings that do not use iron.
"Usually, buildings rely solely on brick walls and cement are not equipped with iron columns, and brick walls are not flexible, but it is brittle and easily broken," he said.
"Material that is flexible buildings can absorb energy, both energy intake and stress, and some building materials that have elastic properties are iron and wood," said Sri Tudjono in Semarang, Monday (12/10).
He says, steel is used as a column that serves as a frame to tie the construction of buildings and can absorb the energy that emerged, including an earthquake tremor. However, he said, many buildings that do not use iron.
"Usually, buildings rely solely on brick walls and cement are not equipped with iron columns, and brick walls are not flexible, but it is brittle and easily broken," he said.
Living apart from parents house to start his own life in the new house, so to speak is a new chapter. Although only lived in apartments with studios, which is important now you can freely create the most comfortable atmosphere based on the character and your lifestyle.
Living in a studio-type limited land, does not mean you can not fix it loh. The first thing most easy and inexpensive to change the atmosphere is to change the color of wall paint.
If you want a more patterned, wallpaper can be a promising option. Choose your color carefully, and the impression you want to highlight to match your personality.
Chandra Kristianto of Chandra's work saying that the first thing to be done before filling the room with furniture is mendekornya with paint or wallpaper, drop ceiling, carpet, curtains, parquet on the floor, and lighting for lighting. If necessary, hanging paintings and various accessories wall.
Living in a studio-type limited land, does not mean you can not fix it loh. The first thing most easy and inexpensive to change the atmosphere is to change the color of wall paint.
If you want a more patterned, wallpaper can be a promising option. Choose your color carefully, and the impression you want to highlight to match your personality.
Chandra Kristianto of Chandra's work saying that the first thing to be done before filling the room with furniture is mendekornya with paint or wallpaper, drop ceiling, carpet, curtains, parquet on the floor, and lighting for lighting. If necessary, hanging paintings and various accessories wall.
Light weight erectile dysfunction is widely used in medical clinics. More qualitative in nature, so difficult to use for research. Research is needed in a more precise measurement. It has been created for an instrument of questionaire as a measure.
By filling this questionaire own doctor or patient can know severity experienced erectile dysfunction. Although this instrument measures only performance and not the causes erections, but it can give information. Thus doctors and patients have a similar measure to determine the situation.
Next doctor can make a plan of action. If the measurement is known that the weight of erectile dysfunction was mild or moderate, then the patient will be more cheerful and hopeful that the interference experienced erectile dysfunction would be easier to recover and take a shorter treatment. When seen from the weight measurement that situation, both doctors and patients are expected to be more serious in medicine.
By filling this questionaire own doctor or patient can know severity experienced erectile dysfunction. Although this instrument measures only performance and not the causes erections, but it can give information. Thus doctors and patients have a similar measure to determine the situation.
Next doctor can make a plan of action. If the measurement is known that the weight of erectile dysfunction was mild or moderate, then the patient will be more cheerful and hopeful that the interference experienced erectile dysfunction would be easier to recover and take a shorter treatment. When seen from the weight measurement that situation, both doctors and patients are expected to be more serious in medicine.
Indeed much can be done by a specialist urology and sex therapy for you even if you suffer from impotence are ongoing problems. If your impotence problems caused by psychological factors such as stress, fatigue, communication failure to the couple and others then counseling or consultation with a sex therapist might be enough.
1. Lohimbin hydrochloride (Yocon)
Prescription drugs made from the bark of African yohimbe tree, proven to cure impotence in one of three patients. However, the time required to enjoy the results can be up to eight weeks, and their side effects include nausea, dizziness, and irritability.
2. Injections
Your doctor may recommend that you inject yourself such drugs papaverin and prostaglandin (Prostin VR) directly into your penis. This injection causes the blood vessels in the penis widen and you will have an erection that can last up to three hours, even though you have ejaculated.
3. Vacuum Equipment
You can also try using a vacuum to fit your penis. A pump will remove the air from hampanya tube made of plastic. That results in a negative pressure in the room, which took the blood into the penis and produces an erection. Most men who use this tool then put a rubber band at the base of the penis to keep the blood does not get out of there.
4. Implantation
There is also a tool that can be inserted into your penis through surgery to create an erection. However, up to 50 percent of this kind of tool will lose its ability after five years, and when that happens, you will need surgery again.
1. Lohimbin hydrochloride (Yocon)
Prescription drugs made from the bark of African yohimbe tree, proven to cure impotence in one of three patients. However, the time required to enjoy the results can be up to eight weeks, and their side effects include nausea, dizziness, and irritability.
2. Injections
Your doctor may recommend that you inject yourself such drugs papaverin and prostaglandin (Prostin VR) directly into your penis. This injection causes the blood vessels in the penis widen and you will have an erection that can last up to three hours, even though you have ejaculated.
3. Vacuum Equipment
You can also try using a vacuum to fit your penis. A pump will remove the air from hampanya tube made of plastic. That results in a negative pressure in the room, which took the blood into the penis and produces an erection. Most men who use this tool then put a rubber band at the base of the penis to keep the blood does not get out of there.
4. Implantation
There is also a tool that can be inserted into your penis through surgery to create an erection. However, up to 50 percent of this kind of tool will lose its ability after five years, and when that happens, you will need surgery again.
Friday, October 30, 2009
Mitsubishi electric car is very well known, the i-MiEV, received awards from the Japan Automotive Hall of Fame as "Car Technology of the Year" in 2009. Mitsubishi, now the generic name for these electric cars as "MiEV OS" (MiEV Operating System).
Three aspects that make this car won the categories are: (1) an integrated control technology for electric vehicles which are mass produced, (2) 3 methods of charging system of lithium-ion batteries and (3) electric motors are compact, lightweight and highly efficient .
This is the second award received in week MiEV this OS. Earlier, at the opening of TMS 2009, the Japanese automotive journalists to give a special award of "Most Advanced Technology" in the title of "Car of the Year Japan 2009-2010".
Three aspects that make this car won the categories are: (1) an integrated control technology for electric vehicles which are mass produced, (2) 3 methods of charging system of lithium-ion batteries and (3) electric motors are compact, lightweight and highly efficient .
This is the second award received in week MiEV this OS. Earlier, at the opening of TMS 2009, the Japanese automotive journalists to give a special award of "Most Advanced Technology" in the title of "Car of the Year Japan 2009-2010".
The third largest car manufacturer in Japan, Nissan Motor Co., will market the new electric vehicle, Leaf, to Mexico in 2011. Zero emissions car that will be marketed to the United States and Japan next year.
Nissan President of the American territory, Carlos Tavares, has made an agreement with the Government of Mexico City to study the potential possibility of financial incentives for the purchase of Leaf. In addition, it also includes the development of networks refueling station electricity in the capital Mexico City, as quoted by Dow Jones news agency.
In the early stages, as many as 500 units will be supplied to governments and companies. Furthermore, the new car for the domestic market.
Nissan President of the American territory, Carlos Tavares, has made an agreement with the Government of Mexico City to study the potential possibility of financial incentives for the purchase of Leaf. In addition, it also includes the development of networks refueling station electricity in the capital Mexico City, as quoted by Dow Jones news agency.
In the early stages, as many as 500 units will be supplied to governments and companies. Furthermore, the new car for the domestic market.
Mitsubishi Motors. Co. (MMC), one of the largest automobile manufacturer in Japan's new bullet ready to be a compact crossover. Multi-purpose vehicle combination vehicle (MPV) and sport utility vehicle (SUV) will be released to the market in February 2010 for domestic consumption. Are the global market, followed after Japan.
Crossover is the development of the Concept-CX which debuted at the Frankfurt Motor Show 2007, as one bearing the brand of global projects three red rhombus with the platform mid-size sedan.
"Most important, this product is more support Mitsubishi Motors' strategy, known only focus on the SUV (sports utility vehicle) and passenger cars (Passanger car), then turned into environmentally friendly crossover with a touch of off-road," said the source of the MMC as worldcarfans.com quoted.
From the model, this crossover under Pajero Outlander or (outside U.S.). Leaks of information, carrying machine with 1800 cc diesel engine maximum power with 134 dk 280 Nm of torque. Transmission pack Twin Clutch SST, as has been applied to the Mitsubishi Lancer Evo X. Wheel motion system all-wheel drive
Crossover is the development of the Concept-CX which debuted at the Frankfurt Motor Show 2007, as one bearing the brand of global projects three red rhombus with the platform mid-size sedan.
"Most important, this product is more support Mitsubishi Motors' strategy, known only focus on the SUV (sports utility vehicle) and passenger cars (Passanger car), then turned into environmentally friendly crossover with a touch of off-road," said the source of the MMC as worldcarfans.com quoted.
From the model, this crossover under Pajero Outlander or (outside U.S.). Leaks of information, carrying machine with 1800 cc diesel engine maximum power with 134 dk 280 Nm of torque. Transmission pack Twin Clutch SST, as has been applied to the Mitsubishi Lancer Evo X. Wheel motion system all-wheel drive
Samsung is one mobile phone maker with experience in the design of sliding, sliding alias. So mobile phones of their latest output shift more and more perfect sliding mechanism. Sensation that comes when the shift is a steady and smooth. Right and left sides are made from materials that are not slippery so as to facilitate shifting activities. In general, the C3053 comes with a luxurious and stylish. Mini size leads to the feminine associations. Functionally, squeezed with a comfortable keypad layout is easy enough to be explored. Consequence of the sliding mobile phone one of them is weighted more heavily because it consists of two parts. But this phone is fairly light for the size of a sliding phone. Dimensions are also quite tiny because the screen measures just 2 ". Sacrifice on the screen is what contributes substantially to the compact dimensions.
Business world in Indonesia continued to writhe, as if ignoring the muddled election and Marut Mega Kuningan bombing incident. For that we need for business people to develop reliable strategies.
"To win the market in a changing world there are 4 keys to success," said Jonathan Simon, Marketing Consultant, in the Founder's Day event at Ciputra World Jakarta Marketing Gallery, Monday (24 / 8).
The fourth key is:
1. Awareness: are included in this point is a vigorous advertising to raise awareness of these products for consumers.
2. Attractiveness: do we draw the product. There must be something different dipandingkan other products produced competitors.
3. Availability: whether the product is also complemented by the availability of menunjung. For example, household products equipped with easy access and strategic.
4. Affordability: to attract consumers, with product sales with a variety of discounts and credits lightly.
According to Simon, the fourth key to success is to increase consumer brand of mind. "This is important. Because if consumers want to buy, in the brain has given a trusted product," he said.
"To win the market in a changing world there are 4 keys to success," said Jonathan Simon, Marketing Consultant, in the Founder's Day event at Ciputra World Jakarta Marketing Gallery, Monday (24 / 8).
The fourth key is:
1. Awareness: are included in this point is a vigorous advertising to raise awareness of these products for consumers.
2. Attractiveness: do we draw the product. There must be something different dipandingkan other products produced competitors.
3. Availability: whether the product is also complemented by the availability of menunjung. For example, household products equipped with easy access and strategic.
4. Affordability: to attract consumers, with product sales with a variety of discounts and credits lightly.
According to Simon, the fourth key to success is to increase consumer brand of mind. "This is important. Because if consumers want to buy, in the brain has given a trusted product," he said.
Indonesian youths to be the pioneer in the rise of the nation in the political field. Now, in commemoration of Youth Pledge expected to be a pioneer in the effort to build a prosperous nation with a self-employed (entrepreneur). "Being innovators into a prosperous nation, not independent, because we are already independent. The trick is to create employment opportunities rather than looking for work," said Ciputra, Indonesia entrepreneurs figure in Jakarta, Wednesday (28/10).
According to the data based on the February 2008 unemployment was 1.1 million college graduates. This number continues to rise, because creating a simple scholar, but to create graduates who can create jobs is not simple work. "There is research that says 3 of motorcycle taxi drivers are 10 scholars," said Ciputra.
Furthermore, he said, there are 2 reasons why the young generation is now difficult to become entrepreneurs. First, because we have been colonized for 350 years. During this time we are not given the opportunity to become entrepreneurs, except those of China and India. Second, we direct the education students to be workers rather than to create jobs. "At least 2 percent of the population into entrepreneurs. But Indonesia has only 0.18 percent or 400,000 people who should be 4.4 million," said Ciputra.
For that, he hoped that the present generation could spur him to become entrepreneurs. Independent and thus can not depend on others. Youth Pledge warning be a good time to start.
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According to the data based on the February 2008 unemployment was 1.1 million college graduates. This number continues to rise, because creating a simple scholar, but to create graduates who can create jobs is not simple work. "There is research that says 3 of motorcycle taxi drivers are 10 scholars," said Ciputra.
Furthermore, he said, there are 2 reasons why the young generation is now difficult to become entrepreneurs. First, because we have been colonized for 350 years. During this time we are not given the opportunity to become entrepreneurs, except those of China and India. Second, we direct the education students to be workers rather than to create jobs. "At least 2 percent of the population into entrepreneurs. But Indonesia has only 0.18 percent or 400,000 people who should be 4.4 million," said Ciputra.
For that, he hoped that the present generation could spur him to become entrepreneurs. Independent and thus can not depend on others. Youth Pledge warning be a good time to start.
> swap
Prospective employers, he added, should also have the mental energy and businessmen. Not all entrepreneurs succeed in the early days. Many employers also slumped at the beginning of his new business. "Employers enggak always successful, can fail and fall. But a great businessmen will rise up and learn from that experience to be successful in the future," he said.
Meanwhile, Chairman of the Chamber of Commerce SME Sector Sandiaga Uno added, to become a real entrepreneur one should dare to leave the safe zone that had been occupied. In addition, one also must take the opportunity in front of him. "There are words of wisdom that says we should take the opportunity to become a businessman there. That's what should be a handle," he said.
Meanwhile, Chairman of the Chamber of Commerce SME Sector Sandiaga Uno added, to become a real entrepreneur one should dare to leave the safe zone that had been occupied. In addition, one also must take the opportunity in front of him. "There are words of wisdom that says we should take the opportunity to become a businessman there. That's what should be a handle," he said.
Being a businessman is not inherited from parents. All people can become entrepreneurs if they understand and comprehend what the meaning business itself. As stated by Ciputra, CEO of Ciputra Group in the seminar entitled The Importance of Enterpreneurship for Indonesia's Economic Development, in Jakarta, Tuesday (10/20).
"Entrepreneurs are not descendants of the profession, everyone can become entrepreneurs and have provided the understanding the mind set of the entrepreneur's own meaning," he said.
He said, after finding meaning and have a mind set, would-be entrepreneurs should determine the objectives to be achieved in business. Also adjust the types of business with the ability of business, cultural entrepreneurs and the target market. After all of these things are fulfilled then the would-be entrepreneurs to follow appropriate training that will dijalankannya business. "That way he has a picture of what he should do," he said.
"Entrepreneurs are not descendants of the profession, everyone can become entrepreneurs and have provided the understanding the mind set of the entrepreneur's own meaning," he said.
He said, after finding meaning and have a mind set, would-be entrepreneurs should determine the objectives to be achieved in business. Also adjust the types of business with the ability of business, cultural entrepreneurs and the target market. After all of these things are fulfilled then the would-be entrepreneurs to follow appropriate training that will dijalankannya business. "That way he has a picture of what he should do," he said.
Thursday, October 29, 2009
Society has not been looked at as a form of gold bullion investment. In fact, it was far more lucrative than the savings in the bank. Interview (40), private sector employees who live in Ngaglik, Sleman,'ve heard that investing in gold bullion profitable.
"But still afraid to lose and do not know how to game. I also do not understand the mechanism," said Wawan, Thursday (29/10).
Separately, Herianto Kurniawan, a gold shop owner in Demangan Pillars, say, the price of gold that never falls, gold bullion is the investment profitable. "Without work, we enjoy the gold price rises," said Heri.
He estimates the price of gold per month to reach three percent. the price of one gram of gold bullion is now Rp 318,000.
"But still afraid to lose and do not know how to game. I also do not understand the mechanism," said Wawan, Thursday (29/10).
Separately, Herianto Kurniawan, a gold shop owner in Demangan Pillars, say, the price of gold that never falls, gold bullion is the investment profitable. "Without work, we enjoy the gold price rises," said Heri.
He estimates the price of gold per month to reach three percent. the price of one gram of gold bullion is now Rp 318,000.
So famous is not easy. The doings of them will always be highlighted in the media, even to the slightest thing. Like Zhang Ziyi experienced while attending the Cannes Film Festival for screening the film Inglourious Basterds. The actress looks gorgeous appearance he showed his smile with teeth exposed to lipsticks.
Ziyi, who was also appointed as judges in this film festival, looks clean teeth affected lipstick before walking on the red carpet. But unfortunately he did not quite succeed, the article still photographers can capture the remnants of lipstick on her teeth attached.
This seems to be a valuable experience for Hong Kong star who is now the move to Hollywood. Later he would choose lipstick that does not stick to the teeth.
Ziyi, who was also appointed as judges in this film festival, looks clean teeth affected lipstick before walking on the red carpet. But unfortunately he did not quite succeed, the article still photographers can capture the remnants of lipstick on her teeth attached.
This seems to be a valuable experience for Hong Kong star who is now the move to Hollywood. Later he would choose lipstick that does not stick to the teeth.
Element in the marketing process is not only very important, but also very complex because it related to the efficiency and effectiveness of supply and demand sides. In addition, the course is not easy when in practice managed not only on internal processes within the company alone (between departments), but also involving external parties (eg suppliers, distribution network, consumer, and so on).
Fortunately the development of increasingly sophisticated technology and a variety of instruments ranging from EDI, RFID, CRM systems, ERP systems, etc. used by companies to improve supply chain performance, was more intelligent.
In the era of New Wave, the company's activities in designing, buying, making, and send an item or service, must be more horizontal because connectivity is supported by the power of information technology. Internet technology platform in the initiative Dell Direct2Dell, IdeaStorm, StudioDell and is an example of how design can be done not only in customized, but can also be done communally.
The same practice is also done by many companies ranging from P & G, Starbucks, Nike, and others. The process of buying, making, and send any goods are increasingly integrated and transparent, where the company is no longer seen as suppliers suppliers, distributors as distributors, dealers as a dealer, customer as a customer, but they are all partners. Partners here is not just a nice partner aka dimulut just lip service, but actually partners with the basic principles of Partnering, such as vision, intimacy, and the impact of harmony between the two sides to produce a collaborative process.
Fortunately the development of increasingly sophisticated technology and a variety of instruments ranging from EDI, RFID, CRM systems, ERP systems, etc. used by companies to improve supply chain performance, was more intelligent.
In the era of New Wave, the company's activities in designing, buying, making, and send an item or service, must be more horizontal because connectivity is supported by the power of information technology. Internet technology platform in the initiative Dell Direct2Dell, IdeaStorm, StudioDell and is an example of how design can be done not only in customized, but can also be done communally.
The same practice is also done by many companies ranging from P & G, Starbucks, Nike, and others. The process of buying, making, and send any goods are increasingly integrated and transparent, where the company is no longer seen as suppliers suppliers, distributors as distributors, dealers as a dealer, customer as a customer, but they are all partners. Partners here is not just a nice partner aka dimulut just lip service, but actually partners with the basic principles of Partnering, such as vision, intimacy, and the impact of harmony between the two sides to produce a collaborative process.
The process is one of the most important marketing factor. In the world of marketing, the process essentially determines the quality (quality), cost (cost), and product delivery (delivery) from the company to its customers. Quality of products and services is a baby a good process, which starts from production to delivery to customers in a timely, effective, and cost efficient.
In the context of quality, the process is how the company is able to create a system that could ultimately provide more value for customers. In the context of cost, companies need to create a process that could improve financial efficiency while prioritizing the best quality for customers. Meanwhile, in the context of delivery is how to make a product delivery process, or service accurately and correctly so as to satisfy the customer. The process of timely delivery could certainly bring a higher value for our customers.
For the creation of good quality, cost efficient, and timely delivery, needed a process value chain that is well and managed well. Therefore, elements in the process related to legacy marketing activities related to creation of value that mengkonek the supply side (raw materials, logistics in the process of production) and demand side (out logistics, marketing and other operational measures).
In the context of quality, the process is how the company is able to create a system that could ultimately provide more value for customers. In the context of cost, companies need to create a process that could improve financial efficiency while prioritizing the best quality for customers. Meanwhile, in the context of delivery is how to make a product delivery process, or service accurately and correctly so as to satisfy the customer. The process of timely delivery could certainly bring a higher value for our customers.
For the creation of good quality, cost efficient, and timely delivery, needed a process value chain that is well and managed well. Therefore, elements in the process related to legacy marketing activities related to creation of value that mengkonek the supply side (raw materials, logistics in the process of production) and demand side (out logistics, marketing and other operational measures).
Navigate back home, where the ancestors originated, is still believed to provide positive energy to live. Hollywood actress still believe it.
Eva Longoria (34), star of television series Desperate Housewives, also believe it. For that, he planned to return home. Trace their ancestors in the village of the same name with the name itself, Longoria.
More than 400 years ago, their ancestors left the village Longoria went to the United States. The village is in the green hills in the south Asturias, Spain, and occupied about 24 heads of families.
"Longoria name comes from the Asturias region. I'll go to the capital of Asturias in Oviedo with her parents, November. We always want to know where our ancestors came from, "said Longoria.
Local officials already knew the family plans to Eva Longoria from the mass media. "We're waiting for when he will come. The plan we will prepare a festive reception for him, "said Roberto Perez Lopez, officials in charge of Longoria.
Longoria will be awarded the honor of being the Ambassador Village Longoria. Eva progenitor, Lorenzo Suarez de Longoria, giving his name with a last name Longoria to remind the origin.
Eva Longoria (34), star of television series Desperate Housewives, also believe it. For that, he planned to return home. Trace their ancestors in the village of the same name with the name itself, Longoria.
More than 400 years ago, their ancestors left the village Longoria went to the United States. The village is in the green hills in the south Asturias, Spain, and occupied about 24 heads of families.
"Longoria name comes from the Asturias region. I'll go to the capital of Asturias in Oviedo with her parents, November. We always want to know where our ancestors came from, "said Longoria.
Local officials already knew the family plans to Eva Longoria from the mass media. "We're waiting for when he will come. The plan we will prepare a festive reception for him, "said Roberto Perez Lopez, officials in charge of Longoria.
Longoria will be awarded the honor of being the Ambassador Village Longoria. Eva progenitor, Lorenzo Suarez de Longoria, giving his name with a last name Longoria to remind the origin.
To get to the point won two Oscars for best actress was not a short road for Hilary Swank. That said, the past Nebraska-born actress who was one of grim drivers for Hilary won an Oscar for. True or not, which clearly Hilary had never imagined it.
"I am including a troubled child. I always felt alienated. I have never felt at home at school. If only I could feel some peace," says Hilary Swank is quoted from ContactMusic. Sense of 'not safe' is also finally brought Hilary pursue acting.
"Now I always like to play characters who have a challenge, makes me scared, and made me learn new things about the world, about myself and about the arts," said Hilary commented on the past to drive for him to always forward. Yet despite all the efforts he had made, Hilary still do not believe it sometimes feels he has won the Oscar.
"I am including a troubled child. I always felt alienated. I have never felt at home at school. If only I could feel some peace," says Hilary Swank is quoted from ContactMusic. Sense of 'not safe' is also finally brought Hilary pursue acting.
"Now I always like to play characters who have a challenge, makes me scared, and made me learn new things about the world, about myself and about the arts," said Hilary commented on the past to drive for him to always forward. Yet despite all the efforts he had made, Hilary still do not believe it sometimes feels he has won the Oscar.
Wednesday, October 28, 2009
If you often feel tired and do not disappear with rest or sleep, you may experience chronic fatigue syndrome. This condition can be caused by physical illness, such as anemia, diabetes or thyroid imbalance.
Other causes of this fatigue syndrome are depression, stress, sleep disturbances, lack of exercise, too much exercise (overtraining), dehydration, eating disorders, and bacterial infections.
If you did not find any disease, syndrome, tired easily these can be overcome through lifestyle changes, such as exercising regularly, reducing stress, getting enough sleep, reducing caffeine, and changing eating patterns.
Dietary changes recommended are:
- Increase energy reserves
To supply the energy needed by the body, consumption of calories according to activity level. If you include a workaholic man, you need a minimum of 2200 kilo calories per day, whereas women 2000 kcal.
- Fluctuations in insulin levels can also cause changes in mood and fatigue. To overcome this problem, try changing your diet from three times a day become five times, but in small portions. Choose carbohydrates with low glycemic index, such as brown rice or cereal.
- If you are a sports fan with a high intensity, make sure your protein needs enough. The average protein requirement for women is 120-150 grams. While men need 180-250. However, high protein foods are also high in fat. Therefore. You can replace milk with meat or fish and reduce the use of fat during the cooking process.
- Drinking enough water every day, or about 10 cups.
- Consumption of five types of fresh fruit every day.
- Avoid foods rich in sugar because these foods will exacerbate the sense of fatigue.
- In general, food or drink energy booster supplements containing vitamin B complex. You can meet this vitamin from a variety of foods, like bread, grains, liver, meat, eggs, milk, and beans.
Other causes of this fatigue syndrome are depression, stress, sleep disturbances, lack of exercise, too much exercise (overtraining), dehydration, eating disorders, and bacterial infections.
If you did not find any disease, syndrome, tired easily these can be overcome through lifestyle changes, such as exercising regularly, reducing stress, getting enough sleep, reducing caffeine, and changing eating patterns.
Dietary changes recommended are:
- Increase energy reserves
To supply the energy needed by the body, consumption of calories according to activity level. If you include a workaholic man, you need a minimum of 2200 kilo calories per day, whereas women 2000 kcal.
- Fluctuations in insulin levels can also cause changes in mood and fatigue. To overcome this problem, try changing your diet from three times a day become five times, but in small portions. Choose carbohydrates with low glycemic index, such as brown rice or cereal.
- If you are a sports fan with a high intensity, make sure your protein needs enough. The average protein requirement for women is 120-150 grams. While men need 180-250. However, high protein foods are also high in fat. Therefore. You can replace milk with meat or fish and reduce the use of fat during the cooking process.
- Drinking enough water every day, or about 10 cups.
- Consumption of five types of fresh fruit every day.
- Avoid foods rich in sugar because these foods will exacerbate the sense of fatigue.
- In general, food or drink energy booster supplements containing vitamin B complex. You can meet this vitamin from a variety of foods, like bread, grains, liver, meat, eggs, milk, and beans.
Ling zhi mushroom (Ganoderma sp) or mushroom reishi in Japan, is already known since the time of Emperor Shi Huang Ti (259-210 BC). That said, the emperor of the Wei Dynasty 3000 was never mobilized soldiers and naval officers to Japan to look for plant extracts are reported as a potent elixir of immortality (ageless herbal medicine that makes people "no dead-dead").
Apparently, the plant extract is referred reishi mushroom extract. Because of its tough and bitter, this fungus is usually processed into a kind of liquid to drink. Now this fungus can we find in the drugstore herbs in the form of dried mushrooms. This fungus black red meat, while the simple more beautiful, the red-orange.
Efficacy of this fungus is influenced by the growth. For example, if ling zhi mushroom growing in the heavy metal contaminated, ling zhi that it will also contain harmful metals. If you are interested in buying this fungus, select the red-brown color because the content of the highest berkhasiatnya materials.
To get Khasiatnya, these mushrooms are consumed as a herbal medicine by drinking water consumed rebusannya or dry after refined. According to Prof.Dr.Made Astawan, ling zhi mushroom able to restore the immune system. The body does not easily tired, look fresh and youthful.
Ling zhi mushroom efficacy was caused ganoderat acid and lusidenat acid, which is a polysaccharide compounds, which inhibit tumor growth functions.
Apparently, the plant extract is referred reishi mushroom extract. Because of its tough and bitter, this fungus is usually processed into a kind of liquid to drink. Now this fungus can we find in the drugstore herbs in the form of dried mushrooms. This fungus black red meat, while the simple more beautiful, the red-orange.
Efficacy of this fungus is influenced by the growth. For example, if ling zhi mushroom growing in the heavy metal contaminated, ling zhi that it will also contain harmful metals. If you are interested in buying this fungus, select the red-brown color because the content of the highest berkhasiatnya materials.
To get Khasiatnya, these mushrooms are consumed as a herbal medicine by drinking water consumed rebusannya or dry after refined. According to Prof.Dr.Made Astawan, ling zhi mushroom able to restore the immune system. The body does not easily tired, look fresh and youthful.
Ling zhi mushroom efficacy was caused ganoderat acid and lusidenat acid, which is a polysaccharide compounds, which inhibit tumor growth functions.
Cholesterol is there evil and good. What if the bad cholesterol in your body including the high? You must be vigilant because the threat of heart disease and blood vessel will be lurking.
Sometimes you feel you've done our best to lower cholesterol, but still did not work. Maybe some of you who have tried to cholesterol-lowering drugs as a way menurunan excessively high cholesterol, but what about your diet? Have you turned it into a more healthy? Because even with treatment, but without the right diet, cholesterol can be high.
Did you know that you can reduce levels of bad cholesterol in the body as much as 10-20 percent just by changing your diet so that your meal is low cholesterol.
Then, how can you know which foods can make your cholesterol down? Well ... let's see the following tips
1. Expand the consumption of food low in cholesterol, such as soy beans, red beans, tofu, tempeh, fresh fruit, wheat, vegetables, and vegetable juices.
2. Make oatmeal for breakfast because the experts think that oatmeal is good for lowering your cholesterol.
3. Replace your usual egg consumption with low-cholesterol eggs, eggs you can find at the supermarket or in the market.
4. Try changing your habits like eating a lot makajnan contain fat, like fetucini bersaus cream, coconut milk berkuah food, and offal, with the pan-fried vegetables with a little oil.
5. Expand your food variety by eating celery, basil, and cilantro.
6. Replace margarine and oil consumption of less healthy with the oil better for your cholesterol, such as coconut oil.
Sometimes you feel you've done our best to lower cholesterol, but still did not work. Maybe some of you who have tried to cholesterol-lowering drugs as a way menurunan excessively high cholesterol, but what about your diet? Have you turned it into a more healthy? Because even with treatment, but without the right diet, cholesterol can be high.
Did you know that you can reduce levels of bad cholesterol in the body as much as 10-20 percent just by changing your diet so that your meal is low cholesterol.
Then, how can you know which foods can make your cholesterol down? Well ... let's see the following tips
1. Expand the consumption of food low in cholesterol, such as soy beans, red beans, tofu, tempeh, fresh fruit, wheat, vegetables, and vegetable juices.
2. Make oatmeal for breakfast because the experts think that oatmeal is good for lowering your cholesterol.
3. Replace your usual egg consumption with low-cholesterol eggs, eggs you can find at the supermarket or in the market.
4. Try changing your habits like eating a lot makajnan contain fat, like fetucini bersaus cream, coconut milk berkuah food, and offal, with the pan-fried vegetables with a little oil.
5. Expand your food variety by eating celery, basil, and cilantro.
6. Replace margarine and oil consumption of less healthy with the oil better for your cholesterol, such as coconut oil.
Eating organic food is a good choice, but it's not necessary it is recommended to reduce the risk of cancer. You can find studies that show higher organic food nutrition and protection of phytochemicals, but others said no. Although those concerned with pesticide residues, not all plants contain non-organic pesticides. Less than 1% of content is in the amount above the tolerance level.
If you choose organic, it was good. However, organic fruit and vegetables a greater expense. So eat less fruits and vegetables that you can only buy organic, it's not a good idea. People should not put them at risk if they eat foods that are grown conventionally.
Physical activity has a vital role in reducing cancer risk. Directly exercise can reduce insulin levels, inflammasi, and reproductive hormone levels. Indirectly, the move can help achieve and maintain ideal weight, as well as preventing obesity that occurs in adults when they get older.
American Institute for Cancer Research recommends physical activity is, at least 30 minutes a day. If you can afford, you need to reach 60 minutes per day or 30 minutes with more severe activity. This not only protects us from cancer, but also maintain weight.
If you choose organic, it was good. However, organic fruit and vegetables a greater expense. So eat less fruits and vegetables that you can only buy organic, it's not a good idea. People should not put them at risk if they eat foods that are grown conventionally.
Physical activity has a vital role in reducing cancer risk. Directly exercise can reduce insulin levels, inflammasi, and reproductive hormone levels. Indirectly, the move can help achieve and maintain ideal weight, as well as preventing obesity that occurs in adults when they get older.
American Institute for Cancer Research recommends physical activity is, at least 30 minutes a day. If you can afford, you need to reach 60 minutes per day or 30 minutes with more severe activity. This not only protects us from cancer, but also maintain weight.
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