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Of course you already know how to maintain hygiene and dental health. Cleaning between your teeth using dental floss, brush my teeth with toothpaste that match your dental health, and gargling with mouthwash. To protect teeth from plaque that causes tooth stained, you can also chew gum containing xylitol (sugar free). Using glossy lipstick in a color that will brighten your teeth look. Orange-colored lipstick tends to highlight the yellow teeth. Give highlight the cheekbones with bronzer to make gold teeth look whiter.

In terms of food, fruits such as apple crisp and the carrots will activate the flow of saliva in the mouth, and clean teeth naturally. Other healthy snacks such as celery, oranges, broccoli, and cheese, giving the same effect because they encourage saliva production, which will wash away plaque.

Strawberry also can help whiten teeth, because of this delicious fruit is a key ingredient for tooth whitening procedures that can be done alone at home. All you need is a piece of ripe strawberries, and 1 / 2 teaspoon baking soda. Squeeze the pulp strawberry so that, mixed with baking soda. Balurkan to all teeth with a toothbrush, and let stand for 5 minutes. Do it for 2 times a week (no more). Strawberry combined with soda will be pengilat natural teeth, thus preventing discoloration of teeth.