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Saturday, July 10, 2010
Spit Braai's or BBQ's are a South African Tradition
at large gatherings
and sometimes a mix of meats as above
One of my favourite Marinade sauces for the Lamb
Ingredients
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2 liter coke
3 tablespoons garlic powder
½ cup Worcestershire sauce
1 cup tomato sauce
¼ cup of smooth apricot jam
4 tablespoons salt
½ cup of honey
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Put all ingredients into a pot and bring to a simmer for about ten minutes.
Allow to cool down then inject this into the lamb using a big syringe and thick needle concentrating on the big joints. You should use about half of the mixture. Reserve the rest of the mixture to baste the lamb with as it cooks using a basting brush. This all results in tender juicy sticky lamb that tastes like heaven
Labels: Recipes
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